Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242 - podcast episode cover

Dr. Nisha Jackson on Avoiding Burnout | Selfie Podcast Episode 242

Dec 07, 202223 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Stress can wreak havoc on every aspect of our health. We talk with Dr. Nisha Jackson about burnout, what it can do to our body, and how to avoid it. 

In this episode we also talked about:

Learn more about your ad choices. Visit megaphone.fm/adchoices

For the best experience, listen in Metacast app for iOS or Android