Episode 42: Why Shame Holds Us Back
Jun 12, 2022•44 min•Season 2Ep. 42
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Episode description
Shame is the result of carrying our wounding, alone. Shame keeps us repeating the same cycles, patterns, and behaviors. And, it has us believe that we aren’t worthy of connection. We all carry shame. In this episode, we talk about why it holds us back and how to release it.
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