Solo Episode: Wellness, Weird Hacks & Figuring It All Out
Episode description
In this solo episode, I’m taking you behind the scenes of my brain — the messy thoughts, the weird health hacks, the passion-finding process, and the truth about starting something when you don’t feel ready. We dive into: Navigating negative self-talk and spirals. My go-to wellness rituals and strange health hacks. Tips for starting a wellness account (and why it doesn’t need to be perfect) How to begin discovering what lights you up — even if you have where to start. This one’s for the overthinkers, the multi-passionate souls, and anyone who’s just trying to figure it all out — with heart, humour, and a little bit of chaos. Come hang out with me. It’s unfiltered, a little messy, and very real.
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Code: DOMPEACH
Produced by Talkback Media