Self Love Thursday - Release Meditation with Harley Bonner
Jan 08, 2025•16 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This months amazing meditation teacher is Harley Bonner. Harley has one of the most calming voices I have ever heard, and I have been coming back to these guided meditations again and again.
Meditation is an amazing way to calm your nervous system, exactly what we need and crave after the silly season. Enjoy the next 4 weeks with the amazing Harley.
For the best experience, listen in Metacast app for iOS or Android