Self Love Thursday - Breathwork Practice with Rory Warnock
Feb 05, 2025•2 min
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Episode description
The next four weeks we have the incredible Rory Warnock on the podcast. Rory is a Breathwork Specialist and Ultramarathon Runner.
This week is a short and sweet relaxing breathwork sequence. Come back to this audio again and again to feel calm and centered throughout the day.
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