How to Move from Overwhelm to More Joy
Oct 27, 2023•20 min•Ep. 169
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Episode description
How having a glass door shatter in my hands then plunging in the cold Pacific ocean brought me back to my inner compass!
You can move from overwhelm to more connected and even joy by being aware of the signs and signals you are getting in the moment.
In this episode I will describe how I've helped many of my clients and myself grow this skill
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