Here's Why Self Kindness ALWAYS works
May 30, 2023•14 min•Ep. 156
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Self Kindness is so much more than just being "nice" to yourself.
It's a deep practice, bringing you powerfully into the present moment,
And it can help with anything in your life - from bills, to kids, to work, to healthier habits!
This episode is a short, but power-packed, guide to getting self kindness working for you - immeadiately
LIFE COACHING
6 months
1:1 coaching program
I teach deep, transformative and foundational self love skills that are game changers!
Click Here to set your FREE consultation call
Newsletter
Click here to sign up
For the best experience, listen in Metacast app for iOS or Android