Self Improvement Daily - podcast cover

Self Improvement Daily

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

Setting An Intention

Episode Summary: Learn what happens on a psychological level when you set an intention! If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join our Better Together...

Mar 07, 20222 min

Community Spotlight: Derek Zinser LIVE In The Better Together Community

I want to share the stage with you! In this episode, I brought one of our community members on the podcast to provide a meaningful point of reference for you on your personal development journey! That community member is Derek Zinser, and he has an inspiring mission rooted in serving families affected by cancer. He wrote a children's book to support, you can pre-order it at www.braverybooksllc.com . --- If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about th...

Mar 06, 202223 min

Weekend Recap 2/28 - 3/4

Episode Summary: Monday - Life Is Like School Tuesday - Muscle Memory Wednesday - Mirrors Are Just Glass And You Are More Than That Thursday - "Just be kind." Friday - Moment By Moment If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looki...

Mar 05, 20222 min

Moment By Moment

Episode Summary: If we want to live the best lives we can, we need to hold ourselves accountable every moment of every day. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal developme...

Mar 04, 20222 min

"Just be kind."

Episode Summary: It doesn't need to be more complicated than this - Just be kind. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join our Better Together Commu...

Mar 03, 20222 min

Mirrors Are Just Glass And You Are More Than That

Episode Summary: While mirrors might give off a physical reflection of light, they are a portal to much more if you allow yourself to see it. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your ...

Mar 02, 20223 min

Muscle Memory

Check Out The The 3 Secrets To Master Self Discipline Masterclass: https://grow.selfimprovementdailytips.com/secrets-to-self-discipline-registration Episode Summary: Muscle Memory is more brain than body. It's the perfect example of how we can create effortless activity through subconscious transformation. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself ...

Mar 01, 20223 min

Life Is Like School

Episode Summary: We go through cycles of lessons and tests. The difference between life and school - The order is different. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal developm...

Feb 28, 20222 min

Weekend Recap 2/21 - 2/25

Episode Summary: Monday: When You're Playing Catch Up Tuesday: Show Up And Show Out Wednesday: The Difference Between Amateurs and Professionals Thursday: "Many people have a hand in our success." Friday: When To Quit If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagra...

Feb 26, 20223 min

When To Quit

Episode Summary: There's a unique relationship between quitting and innovating. It's important to stop what's not working... Maybe we stop labeling it so harshly. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged an...

Feb 25, 20223 min

"Many people have a hand in our success."

Episode Summary: It's important to give credit to all of the people who have played a part in your success. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join...

Feb 24, 20223 min

The Difference Between Amateurs and Professionals

Episode Summary: Amateurs practice until they get it right, professionals practice until they can't get it wrong. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey...

Feb 23, 20222 min

Show Up And Show Out

Episode Summary: Show Up: Be there, even when you don't feel like it, because that's where things happen. Show Out: Give it your all without fear of it not being good enough. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be c...

Feb 22, 20223 min

When You're Playing Catch Up

Episode Summary: Being behind does not mean you need to go faster. It actually means the opposite, go slower to do it right (don't compound mistakes), prioritize, and build momentum. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking...

Feb 21, 20223 min

Weekend Recap 2/14 - 2/18

Episode Summary: Monday - Change Your Energy First Tuesday - Being In Pain Vs Being Hurt Wednesday - Getting Through The Day Thursday - “We are proud of you, yes we are proud of you!” Friday - Diamonds Are Formed Under Pressure If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM o...

Feb 19, 20223 min

Diamonds Are Formed Under Pressure

Episode Summary: Diamonds require intense pressure and temperature to shine! Similarly you need to experience some difficulties to become your greatest version of yourself. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be cha...

Feb 18, 20222 min

"We are proud of you, yes we are proud of you."

Episode Summary: We all need a cheerleader once in a while :) If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join our Better Together Community to meet like-mi...

Feb 17, 20222 min

Getting Through The Day

Episode Summary: Don't just count the days, make the days count. Getting through the day should be viewed as receiving through the day! If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your person...

Feb 16, 20222 min

Being In Pain Vs Being Hurt

Episode Summary: There's a significant difference between the two. Being in pain is a natural physiological response. Being hurt is your interpretation of the pain. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged ...

Feb 15, 20223 min

Change Your Energy First

Episode Summary: If you want to attract certain things and create in the world, you need to change your thermostat! If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journ...

Feb 14, 20222 min

Weekend Recap 2/7 - 2/11

Click here to register for the Better Together Community Event 'The 3 Secrets To Master Self Discipline' Episode Summary: Monday - Keeping Your Composure Tuesday - Appreciate Wednesday - Getting Everything Done Thursday - "Trust the timing in which things are happening." Friday - What’s Easy To Do Is Easy Not To Do If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know ...

Feb 12, 20222 min

What's Easy To Do Is Easy Not To Do

Episode Summary: Doing the right thing isn't that difficult, you just need to do it every time. If you struggle to get yourself to do the small things in life, and feel like it's keeping you from accomplishing the big things in life then I encourage to you learn 'The 3 Secrets To Master Self-Discipline'. Register for it here: http://grow.selfimprovementdailytips.com/3-secrets-to-master-self-discipline-webinar If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail ab...

Feb 11, 20223 min

"Trust the timing in which things are happening."

Episode Summary: It's impossible to know what's going to happen next, so it's best that we trust things are happening in the right ways for the right reasons. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and en...

Feb 10, 20223 min

Getting Everything Done

Episode Summary: Want to hear a secret? "100% of the things you do now get done." If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join our Better Together Commu...

Feb 09, 20222 min

Appreciate

Episode Summary: There are two definitions of 'appreciate' that compliment each other nicely. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join our Better To...

Feb 08, 20223 min

Keeping Your Composure

Episode Summary: Managing emotions is a fundamental piece to high performance. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join our Better Together Communit...

Feb 07, 20223 min

BTC - High Performance Masterclass

Do you want to take things to the next level in your life, business, and impact? Take the time today to learn from three high performance experts to understand how you can level up! About Laura Vanderkam: www.lauravanderkam.com About Ryan Blair: www.ryanblair.com About Thatcher Wine's Book "The 12 Monotasks" Want to be a part of these live calls and events? J oin the Better Together Community to improve the quality of your circle and start applying the things you've learned!...

Feb 06, 20221 hr 15 min

Weekend Recap 1/30 - 2/4

Episode Summary: Monday: The What The Heck Effect Tuesday: Simplify The Words You Use Wednesday: The Courage To Try Thursday: "Nothing is impossible." Friday: Passion is created If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to b...

Feb 05, 20222 min

Passion Is Created

Episode Summary: Passion is not something that finds you, you need to go out finding it! If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal development journey? Join our Better Togethe...

Feb 04, 20222 min

"Nothing is impossible."

Episode Summary: Don't be naive... How are you to know what you're capable of? With that humility know that nothing is impossible. If you’re in the US or Canada, text me at 949-799-0788 so we can chat in more detail about the different topics we cover :) I’ll also send you daily prompts that help you get to know yourself better and build a more meaningful life every day! Not in the US? Send me a DM on Instagram @self.improvement.daily ! Looking to be challenged and encouraged on your personal de...

Feb 03, 20222 min
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