Self Improvement Daily

Best You 2025•www.selfimprovementdailytips.com

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!

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Episodes

SISD #13 - Consistent Persistent Pursuit of Potential with David Meltzer

Today's Self Improvement Sit Down interview is with David Meltzer. David is in the top .01% when it comes to productivity and efficiency. He lives his life through a lens of gratitude and radical humility, leaving a powerful impact on the world. I prime the interview with a deep dive into David's story, providing much needed context for the lessons he offers. In this episode we talk about how he became a millionaire through the power of 64, how he utilized acceleration and exponential growth to ...

Nov 03, 2019•31 min

Weekly Recap 10/28 - 11/1

Have a great weekend!

Nov 02, 2019•2 min

Humility: Serve and Ask with David Meltzer

Humility has two parts to it - always being willing to give and share your expertise, and always being willing to receive and permit the flow of abundance.

Nov 01, 2019•2 min

"Don't limit your challenges, challenge your limits."

There's a duality to this quote that was fun to explore. Hope you enjoy!

Oct 31, 2019•2 min

Commit to Plan A with Chris Gardner

Chris Gardner, the individual whose life "The Pursuit of Happyness" was inspired by, says that the only way to get what you want in life is by having no other option.

Oct 30, 2019•2 min

Lessons Learned from Trying Improv

The rules of improv apply to life - "yes and" / work with others ideas, be supportive, be present.

Oct 29, 2019•2 min

Doing it for the 'gram?

Many people are disconnected from their desires and hyper-focused on how they’re being perceived. What are your reasons for action, are they for you or for others?

Oct 28, 2019•2 min

Weekend Recap 10/21 - 10/25

Enjoy the weekend!

Oct 26, 2019•2 min

Find Random Moments to Train

Life is full of opportunity - wealth, joy, growth. Find the right moments to extract value from what the universe has to offer.

Oct 25, 2019•2 min

"You are the boss of your life."

You don't answer to anyone but yourself. Choose the life YOU want to live, with input from the people you want to live it with.

Oct 24, 2019•2 min

One Day or Day One

That dream of yours, is it something that exists only as an idea to be pursued "one day", or are you going to take action on it and make today "day one".

Oct 23, 2019•2 min

Do The Thing You Don't Want To Do with Darren Hardy

If you're afraid of something, and trying to talk yourself out of it, that probably means you should do it!

Oct 22, 2019•2 min

Who is your hero?

Heroes are examples we strive to live up to. Individuals who display courage and confidence in the areas we fear most. My hero is my grandfather Paul Shaw.

Oct 21, 2019•2 min

SISD #12 - Leading an LGBT Movement with Cuyla Coogan

In this interview we hear from Cuyla Coogan, a rising star that has an important message to share. Cuyla knew she was gay for 14 years and hid it from the world. Her transformation through that period is inspiring and helped her identify her life's purpose. Learn more about Cuyla at www.cuylacoogan.com!

Oct 20, 2019•33 min

Weekend Recap 10/14 - 10/18

Have a good one!

Oct 19, 2019•2 min

Stepping Into Love with Cuyla Coogan

Love is the language of the universe. Give it, receive it, share it.

Oct 18, 2019•2 min

"Life is full of beauty, notice it."

Add mindfulness and curiosity to the mundane and you'll uncover whole new possibilities!

Oct 17, 2019•2 min

The 8 Mile Rule Inspired by Gary Vee

Be transparent about your past. Whatever is bottlenecking your self-expression - Let it out! Take a tip from Eminem in "8 Mile" and call yourself out.

Oct 16, 2019•3 min

It's Not About Anyone, It's About Every One

We are better together, and when we make decisions that are best for the group, it's usually serves as the tide that raises all ships.

Oct 15, 2019•2 min

Weekend Recap 9/7 - 9/11

Have a great weekend! There's no time to waste.

Oct 12, 2019•2 min

It's Okay To Be Different with Ellen Degeneres

We all are different, and that's okay! We should be kind to everyone, regardless of how different their opinion might be than ours.

Oct 11, 2019•2 min

“Life is 10% what happens to you and 90% how you react to it.”

Life can be seen as a function - input, change, output. The great part is we can control the function and thus control the output.

Oct 10, 2019•2 min

Don't Look Away

The easy and comfortable thing to do is to hide and avoid. Just to act like it doesn’t exist. But what this does is it exacerbates the problem. In order for things to really change and improve, you need to acknowledge that they’re happening, and gain awareness on the issue.

Oct 09, 2019•2 min

Don't Apologize

Well, that's not the whole story. It's more like communicate it a different way. Focus on the positive characteristic traits that were displayed rather than reliving the negative events.

Oct 08, 2019•2 min

Alignment, Assignment, Technique

It's almost like "ready, aim. fire!" These three components together provide a comprehensive way of repeating quality.

Oct 07, 2019•2 min

SISD #11 - Perspective is Essential with Josh Perry

Today's guest is former BMX professional, multiple brain tumor survivor, and holistic brain health coach Josh Perry. Not only has he gone through more adversity than anyone should, but he had the best attitude about it, beating the odds and sharing his wisdom. You don't want to miss this one. www.joshperrybmx.com; @joshperrybmx

Oct 06, 2019•44 min

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