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Self Improvement Daily

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

Processing Emotions

IT IS OKAY TO FEEL EMOTIONAL. Give yourself the time and space necessary to process what you are feeling.

Oct 01, 20192 min

SISD #10 - Mind Body Health with Dr. Jen Esquer

Our guest in this episode is @docjenfit, Dr. Jen Esquer. She is a huge advocate for the body's ability to heal itself, and encourages us to appreciate the messages our body communicates to us about its state.

Sep 22, 201946 min

"Follow your shine."

Take an extra moment today to pick apart this quote - What inside you shines, what makes it yours, and where is it taking you?

Sep 19, 20192 min

Is it a reason or an excuse?

Although the two might bring you to the same result, the paths are very different and represent something completely disparate.

Sep 17, 20192 min

The Law of Least Effort

As humans we have a natural predisposition toward conserving energy. Let's understand it and leverage it instead of let it have control over us.

Sep 13, 20192 min

What is Your Definition of Freedom?

A really thought-provoking question from a masterclass I did recently with Joel Brown, Garrain Jones, and Emile Steenveld.

Sep 09, 20192 min

Read Two Pages a Night

It's small, but it's something! Over time you'll identify with the small act and make so much progress.

Sep 04, 20192 min

Be On Time

Someone who is on time is dependable. Identify as a person who prioritizes their own time and people will begin wanting to share theirs with you.

Sep 02, 20192 min

SISD #8 - Leading Through Innovation and Change with Bill Sanders

As a process innovation expert, Bill Sanders frequently needs to effectively navigate difficult interpersonal situations to accomplish the task. As the founder of Roebling and Strauss, Bill's experience is fully on display here. Enjoy the interview!

Sep 01, 201947 min
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