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Self Improvement Daily

Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
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Episodes

"Choose to be an Optimist" with Simon Sinek

Thursday positivity this time coming from the renowned Simon Sinek. In this tip he articulates how the way we view our circumstances is our choice, and optimism wins.

Nov 29, 20182 min

Do Something For Yourself

Take care of yourself at all costs, and that means taking time off to do the things you need to do for your overall well-being.

Nov 28, 20182 min

Find Your Blind Spots

We all have our weaknesses, it's best to identify them so you can overcome them.

Nov 27, 20182 min

Recap 11/24

Monday - "I don't have time" vs. "it's not a priority" Tuesday - How to Win with Gary Vee Wednesday - Overcome Activation Energy Thursday - Genuine Gratitude on Thanksgiving Friday - How to Admit when we are Wrong

Nov 24, 20182 min

How to Admit When We Are Wrong

Admitting fault contradicts our evolutionary biology, but plays an important role in modern relationships and social circumstances.

Nov 23, 20182 min

Genuine Gratitude on Thanksgiving

When you are prompted to share what you are thankful for this year, choose something that is personal and has meaning.

Nov 22, 20182 min

Full Interview with CEO/VC Bradley Tusk

Trying out a new format but just as action packed - check out this full length interview with Bradley Tusk, and what he shares about his new book "The Fixer: Saving Startups from Death by Politics", as well as his personal maintenance techniques and general impressions.

Nov 21, 201822 min

Overcome Activation Energy

Just like an endothermic chemical reaction, we as humans need to inject a bit of energy to overcome inertia and get moving.

Nov 21, 20182 min

How to Win With Gary Vee

Something I really respect about Gary is he always puts things into perspective. Sometimes we get wrapped up in winning in the short term, neglecting what winning means in the longterm.

Nov 20, 20182 min

Give Honest Feedback

Inspired by the Asch experiment, speak your mind and give honest feedback.

Nov 14, 20182 min

Healthy Jealousy with Mel Robbins

If you're like me then you have a negative impression of jealousy. However, jealousy is not envy - it reflects insecurities within yourself that you can correct!

Nov 13, 20181 min

Write a Handwritten Note

Sometimes there is just no replacement for doing things the old-fashioned way. The effort and thought put into a handwritten note can go a long way.

Nov 12, 20181 min

Recap 11/10

Monday - Eliminate Self Doubt Tuesday - Don't Judge a Book by its Cover Wednesday - Check Yourself Thursday - "I am in the process of becoming the best version of myself." Friday - Scream!

Nov 10, 20182 min

Scream!

Sometimes, the best thing you can do is just release that pent up energy!

Nov 09, 20181 min

Check Yourself with Bradley Tusk

Take a moment to assess your current state and mode of operation. Use this time as a personal audit to evaluate your processes and determine if they reflect the person you want to be.

Nov 07, 20182 min

Don't Judge a Book by its Cover

Quick judgments are superficial. Get to know someone by learning what they are about at their core, not just how they appear to be.

Nov 06, 20181 min

Eliminate Self Doubt with Charlie Houpert

Listen to the 5 techniques the "Charisma on Command" founder gives to eliminate self-doubt: Exercise, find the lesson, filter negative comments, embodiment, and finding your why.

Nov 05, 20182 min

Recap 11/3

Enjoy the recap and have a great weekend!

Nov 03, 20182 min

Craft an Elevator Pitch

How do you introduce yourself if you are only given 2 sentences? Make an impression by having an organized elevator pitch.

Nov 02, 20182 min

Play To Win

Just because you are close to achieving something doesn't mean you should think about it differently. Approach challenges with a winner's mentality!

Oct 31, 20182 min

Recap 10/27

Monday - Custom Alarm Clock Tuesday - Instill Mentality with Howard Schultz Wednesday - Optimal Tension Thursday - "Not all storms come to disrupt your life, some come to clear your path." Friday - Accepting and Welcoming Change with Lucia Giovannini

Oct 27, 20182 min
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