This Week's Episdes: We Want What Balance Does Value Is Relative Do Things Others Won't Do “Look before you jump.” The Audience Effect New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a s...
Aug 24, 2024•4 min
Performance, follow through, and choices improve when others are watching. Ready to follow through fearlessly on the vision you have for your life and be more accountable to living at the level you know you're capable of? Click here.
Aug 23, 2024•4 min
Know what you're getting yourself into before you can't get out. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Aug 22, 2024•3 min
Les Brown says “To be successful, you must be willing to do the things today others won't do in order to have the things tomorrow others won't have.” New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily produc...
Aug 21, 2024•3 min
The amount of value being transferred is dependent on the effectiveness of the giver and the need of the receiver. The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet yo...
Aug 20, 2024•3 min
Harmonizing your personal and professional life increases the quality of everything you do. Want to see how I (Brian) do it on a daily basis? Click here to watch the video where I walk you through it!
Aug 19, 2024•4 min
This Week's Episodes: The 3 Dimensions Of Humility Commitment Saves Energy The Importance Of Context “Mindfulness moves us from reacting in fear to responding with love.” Bamboo New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy l...
Aug 17, 2024•3 min
Progress is invisible until it's not. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Aug 16, 2024•3 min
Unconsciously we default into fear when consciously we choose love. Register for the collaborative live event with Megan Whitney here: How Mindfulness And Intentionality Can Change The World
Aug 15, 2024•4 min
The same thing done or said in two different environments produces two very different outcomes. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the...
Aug 14, 2024•3 min
Lacking commitment wastes energy on being indecisive, hesitating, and negotiating rather than just doing the thing. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Cli...
Aug 13, 2024•3 min
Humility means you don't make what you give or receive about yourself. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Aug 12, 2024•3 min
This Week's Episodes: Golden Examples Of Resilience The Psychology Behind 'Fake It Until You Make It' Daily Intentions “A single action shifts a possibility into a probability.” Get More Sleep New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supportin...
Aug 10, 2024•3 min
One of the best things you can do for your health is get 30 more minutes of sleep. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habi...
Aug 09, 2024•4 min
Steven Covey says "Ideas are made twice, first in the mind and then in reality." Action is what converts an intangible idea into a concrete option. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily producti...
Aug 08, 2024•3 min
When you set an intention for the day you prime your brain to follow through on it. Want to know your first step toward living a more intentional life? Click here!
Aug 07, 2024•4 min
While you may not be successful if 'fake it until you make it', it certainly puts you in an environment that accelerates the process. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a st...
Aug 06, 2024•3 min
If the 3 women on the podium for the Olympics Gymnastics all-around overcame adversity, so can you. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn...
Aug 05, 2024•3 min
This Week's Episodes: Ideology How Accountability Works Genuinely See Failure As Feedback "Bravery is the solution to regret." Avoiding Temptation Vs Resisting Temptation New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, ...
Aug 03, 2024•4 min
It's much easier to design your environment in such a way that a temptation is unaccessible rather than tell yourself not to give in. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a st...
Aug 02, 2024•3 min
If courage is taking action despite fear, then bravery is the solution to regret. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habit...
Aug 01, 2024•3 min
'Failure' is just a judgment you assign to an event and not a representation of the facts. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Su...
Jul 31, 2024•3 min
Failing to do what you told someone else you were going to do causes more pain than doing the thing itself. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here ...
Jul 30, 2024•4 min
Two people with completely different life experiences can wholeheartedly believe that opposite things are true. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click h...
Jul 29, 2024•3 min
This week's episodes: Systems Make People Make Systems The 3 Limiting Beliefs Of Busy Professionals You Can’t Fall Behind In Your Own Race Quit Playing Small Clarity Creates Confidence New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your e...
Jul 27, 2024•3 min
Having a clear decision and path forward gives you hope. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jul 26, 2024•3 min
"Your playing small does not serve the world." - Marianne Williamson New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Jul 25, 2024•3 min
Competing with yourself is the only fair form of comparison. Register for the Ideal Daily Design Workshop and build that best-self schedule that finally makes consistent health habits, exceptional work results, and better life-balance achievable!
Jul 24, 2024•3 min
Busy professionals have misconceptions in these 3 categories that keep them falling short of their potential: Misunderstanding self-care, over-focusing on productivity, and being unwilling to update personal expectations. Register for the Ideal Daily Design Workshop and build that best-self schedule that finally makes consistent health habits, exceptional work results, and better life-balance achievable!...
Jul 23, 2024•4 min
The underlying driver of good habits and actions are having powerful systems of execution. Register for the Ideal Daily Design Workshop and build that best-self schedule that finally makes consistent health habits, exceptional work results, and better life-balance achievable!
Jul 22, 2024•4 min
