This Week's Episodes: Love W.I.Ns Winners And Losers Have The Same Goals Perception Represents Beliefs “Doing what inspires you inspires others.” Timelines Of Regret New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, impro...
Sep 28, 2024•4 min
Most often, you regret the things you mistakenly did in the short term and regret the things you didn't do in the long term. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mind...
Sep 27, 2024•3 min
Your inspiration is contagious - Live inspired and you will inspire! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Sep 26, 2024•3 min
The meaning you assign to the events of your life reflects the biases of your unconscious beliefs. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn ...
Sep 25, 2024•4 min
Having a goal doesn't differentiate you from the rest, but having a systematic plan to achieve it does. >> Click to learn about the Super Habits System
Sep 24, 2024•4 min
Rather than treating disruptions by loved ones as inconveniences, let's embrace them and create more moments of deep connection. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong ...
Sep 23, 2024•4 min
This Week's Episodes: An Extra Reason To Make Your Bed Someday, One Day Goal Setting Improvement Is Optimization "Life is an act of creation." Keep The Streak New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved dai...
Sep 21, 2024•3 min
Our hard-wired attraction to gamification is rooted in our unmeetable need for self-actualization. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn ...
Sep 20, 2024•4 min
If at some point something came from nothing, then everything thereafter must have been created. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn th...
Sep 19, 2024•4 min
The process of improvement requires constant feedback, iteration, and trial to fine-tune your approach. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to l...
Sep 18, 2024•3 min
The only way to accomplish your wildest dreams is by chunking it down into daily goals. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super...
Sep 17, 2024•4 min
Just how a fully-made bed is a positive signal of intent, returning to a bed that's not made triggers negative thought patterns. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong ...
Sep 16, 2024•3 min
This Week's Episodes: Feel Good About Your Choices The ‘Then’ Version And The ‘Now’ Version Of You Transition Fast "Say yes." Mirroring New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a ...
Sep 14, 2024•4 min
A useful technique to get to the heart of what someone is sharing is to curiously repeat back the last thing they said. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ...
Sep 13, 2024•3 min
Don't shy away from the inconvenient, scary, or challenging thing that you soul screams for. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 ...
Sep 12, 2024•4 min
Create faster-paced days and expand your capacity with intentional time-management. Want my personal productivity systems? Click here! The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Sep 11, 2024•3 min
When you look at who you used to be as an entirely different person, you are free to become whoever you want to be now. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. ...
Sep 10, 2024•3 min
A good choice is less about getting a good result and more about having the right intentions and following through to the best of your abilities. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivi...
Sep 09, 2024•3 min
This week's episodes: Unconscious Rationalization (For Better And Worse) The Science Of Self-Efficacy The Thing Everyone Notices About You "By failing to prepare, you're preparing to fail." Why Zebras Don’t Get Ulcers Ready to take your big next step in your self-growth? Click here! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits...
Sep 07, 2024•4 min
Modern life presents psychological threats that chronically activate our evolutionary stress response to physical danger. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset...
Sep 05, 2024•3 min
Lacking preparation will likely lead to poor results, but poor results are rich in learning! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 ...
Sep 05, 2024•3 min
What other people see in you is a representation of your unconscious energy. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Sep 04, 2024•4 min
Self-efficacy is a sense of belief that you have what it takes to rise to the task. The simple daily process I use to catalyze my growth: Learn about it here! New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved dai...
Sep 03, 2024•4 min
Your subconscious mind is always influencing your rational thinking, so every conclusion should be questioned. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click he...
Sep 02, 2024•4 min
This Week's Episodes: Thinking Fast And Slow Reciprocity In Action Pause For Wisdom "Create ripples". Objectives And Key Results New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong ...
Aug 31, 2024•3 min
An objective gives you an inspirational transformation to chase, and key results tell you if you've achieved it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click ...
Aug 30, 2024•4 min
In everything we do, we create ripples that transfer from one thing to the next (and eventually return to you). New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click h...
Aug 29, 2024•3 min
A simple pause can pull you or your audience out of a pattern to deeply consider what's happening. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn ...
Aug 28, 2024•3 min
The more you give something, the more likely you are to receive it. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits! ...
Aug 27, 2024•3 min
System 1 "Fast Thinking" impulsively reacts while System 2 "Slow Thinking" thoughtfully responds. New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement . I bet you’ll be surprised to learn what they are… The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn t...
Aug 26, 2024•3 min
