Struggling With Performance Anxiety? Us Too. - podcast episode cover

Struggling With Performance Anxiety? Us Too.

Apr 19, 20211 hrEp. 212
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Episode description

The girls are talking performance anxiety - at work, with stage fright, and around sex. They learn about the physical responses we can experience with performance anxiety, offer tips for managing it, and share some personal stories. There are mentions of sweaty hands, nervous poops, and even playing patty cake with a wiener (take your best guess at who did that one).

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