Breaking The Cycle of Toxic Productivity - podcast episode cover

Breaking The Cycle of Toxic Productivity

May 16, 202240 minEp. 268
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Episode description

Delanie Fischer and Kelsey Cook discuss toxic productivity -- what it is and who it affects, the signs you might be experiencing it, and tips for managing it. Plus, their personal experiences with toxic productivity as chronic overachievers, and favorite hacks for breaking the cycle and incorporating more rest and play. 

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Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

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