Allergies: Different Types, Debunking Myths, And Allergic Reactions

The girls are learning about allergies this week. They discuss the different types of allergies, facts vs. myths, and some practical tips for preventing and treating them. Kelsey also shares her personal experience with navigating severe allergic reactions throughout her life, and the anxiety that comes along with it. Plus, the one thing we can all do to support people who struggle with allergies. 

For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless

Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

See omnystudio.com/listener for privacy information.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.