10 Ways To Set Boundaries With Technology - podcast episode cover

10 Ways To Set Boundaries With Technology

Dec 10, 201851 minEp. 81
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Episode description

This week, Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss the negative impact technology can have on our mental and emotional health. They're offering tips for setting boundaries around usage of your phone, computer, TV, and more! 

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Delanie: https://www.delaniefischer.com

Kelsey: https://www.kelseycook.com

Taylor: https://ttomcomedy.com

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