Learning to Trust Yourself - podcast episode cover

Learning to Trust Yourself

Aug 10, 202316 min
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Episode description

Hey friends, I wanted to share a little something that's been on my mind lately – the incredible power of self-compassion in learning to trust myself. 🙌 Life is a beautiful, messy journey filled with twists and turns, successes and setbacks. Through it all, I've come to realize that the key to building unwavering self-trust starts with how we treat ourselves. 💕 I used to be my harshest critic, setting impossibly high standards and beating myself up for every mistake. But over time, I've discovered that self-compassion is like a gentle guiding light on this path of self-discovery. 🌱 Self-compassion reminds me that it's okay to stumble and fall. Just like how we comfort a dear friend in times of need, I've learned to offer myself that same kind of understanding when things don't go as planned. 🌈 Celebrating my victories, no matter how small, has been a game-changer. Each step forward, each hurdle overcome, is a testament to my strength and resilience. And hey, it's totally okay to pat ourselves on the back for a job well done! 🎉 🎨 Embracing self-compassion has also allowed me to paint a more vivid picture of who I am, complete with imperfections and quirks. It's these unique qualities that make me, well, me! And I'm learning to cherish every part of myself. So, here's to a journey of self-trust fueled by the magic of self-compassion! Let's remind ourselves that we're worthy of kindness, patience, and love – from others, but most importantly, from ourselves. 💖 Have you discovered the transformative power of self-compassion on your journey? I'd love to hear your thoughts and experiences. Let's uplift and inspire each other as we embrace the beautiful adventure of trusting ourselves! 🌟 Want to learn more? Join the Self-Heal After Trauma group on Facebook. #SelfCompassionJourney #TrustingMyself #EmbraceYourJourney #SelfLove #InnerStrength

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Learning to Trust Yourself | Self-Healing After Trauma podcast - Listen or read transcript on Metacast