42. The Energy Behind Your Actions

We take action to improve our lives or achieve our goals, but sometimes the results don't seem to follow no matter how much effort we put in. So we try something else - like a new routine or another software... But too often forget to question the energy that fuels our actions, and I think that's where we get stuck. In this episode, I explore how the same action can lead to better results by changing our underlying thoughts and feelings.