18. How to Stop Feeling Like a Loser - podcast episode cover

18. How to Stop Feeling Like a Loser

May 24, 202114 min
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Episode description

You know those moments when you feel down on yourself and getting out of bed seems impossible? In this week's episode, I look at how we create a good portion of our own misery, why we do this to ourselves and how we can start feeling better.
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