139. Why We Overthink (and how to do it less!)
Oct 09, 2023•24 min•Ep. 142
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Episode description
Are you tired of overthinking consuming your time, joy and energy? Join me as we explore the burden of excessive analysis in everyday decision-making and how to finally break free from lifelong overthinking habits. Tune in to learn practical strategies for regaining clarity and vitality in your life.
👉Work with me: https://selfgrowthnerds.com/links 👈
Resources:
📕 Book: How To Not Die Alone by Lohan Ury
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