133. What Type of Perfectionist Are You? - Part 2
Aug 28, 2023•52 min•Ep. 135
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Episode description
After last week’s episode where we explored the 5 types of perfectionists described by Katherine Morgan Schafler in her book The Perfectionist’s Guide to Losing Control, we discuss how each type tends to punish themselves. Learn how to replace self-judgment with kindness, enabling you to feel better daily and make significant progress towards your goals.
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