132. What Type of Perfectionist Are You? - Part 1
Aug 21, 2023•25 min•Ep. 132
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Episode description
Perfectionists are ambitious individuals with high expectations for life, which can be both a strength and a challenge. In this episode, we explore the 5 types of perfectionists as outlined by Katherine Morgan Schafler in her book, The Perfectionist’s Guide to Losing Control. Gain awareness of how your perfectionism may be limiting you and learn strategies to overcome these barriers.
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