128. When You’re in a Rush: Grounding Yourself for Better Decisions
Jul 24, 2023•27 min•Ep. 128
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
When the urge to send an angry text or quit your job strikes, it's often your primitive brain taking control. Waiting for the calm and clarity that comes after the storm before taking action can lead to a more intentional life. In this episode, you'll discover what causes these impulses and learn strategies to ground yourself in self-worth for better decision-making.
👉 Work with me: https://selfgrowthnerds.com/links 👈
For the best experience, listen in Metacast app for iOS or Android