Jehan Carter aka "J. Carter" is an attorney out of Washington DC, by way of Los Angeles. She has branded herself as an attorney and a producer. She has over five years of experience in family law, entertainment law, business, and state law. J Carter is the principal attorney behind Carter Law Group. She studied at New York University Law School and the University of Virginia. She also was a former in house attorney at the Universal Music Group. Carter Law Group is a full-service law firm special...
Jun 05, 2020•45 min
Tanya J Miller is an author, speaker, coach, and strategist with a passion for helping people and organizations, figure out how to live life and fulfill leadership unapologetically, and on purpose. She empowered individuals and organizations, looking to figure out how to fit the puzzle pieces of life together so they can do life right. She encourages, motivates, and inspires you to release your fears and rise to your potential. She wrote a book from a personal place of trauma. In it she talked a...
May 29, 2020•25 min
KNOWING WHO YOU ARE AND WHAT YOU STAND FOR = A FORM OF SELF CARE Today we talk about The 5 Conflict Styles and the Tools We Use In Difficult Times May is Mental Health Awareness month and Silence the Shame is on a mission to empower and educate communities on mental health and wellness. To learn more about the organization visit their website silencetheshame.com . Subscribe to the silence to shame podcast available on iTunes, SoundCloud, and Google Play. Check out and subscribe to Silence the Sh...
May 28, 2020•26 min
Tabitha Liburd is the CEO of Marshall Duke Consulting (her maiden name). She teaches leaders actionable strategies to help resolve and manage conflict. These conflict resolution tools help them build and maintain constructive relationships in their homes and workplaces. Tabitha also has experience as a Human Resources Manager in Nashville, TN, and Atlanta GA. Now she resides in Michigan with her husband. In her downtime, Tabitha loves dancing, traveling, reading, and cats. We met in $1k1day, a c...
May 22, 2020•29 min
Linda Arrey is a nonprofit consultant, published author and International Speaker. After dedicating several years as a Certified Life and Leadership Coach, helping women all over the world find clarity, overcome personal and professional roadblocks and equipping them with strategies to live a fulfilling lifestyle, she wrote her first book, “ Memoirs of a Working Mother: Fighting for Balance, Managing Expectations and Channeling Love ”, a self-help tool for women to thrive at home and work. In he...
May 15, 2020•35 min
Rachel Steinman is a mother, wife, teacher, podcaster, and mental health advocate. Rachel’s beloved grandfather jumped to his death. She later found his incomplete manuscript revealing dark family secrets. She decided to become his ghostwriter and ended up rewriting his story and realizing that she had a story as well to tell with understanding generational traumas and forgiving her bipolar mom. With a burning desire to change the legacy, her daughters would genetically inherit, Rachel began to ...
May 08, 2020•23 min
Tiffany Davis has over 10 years in the marketing industry. She is a serial business owner with companies such as Nutrithick, Tiff Media Group, and Girlmentor. Girlmentor has a podcast of the same name. She has a desire to encourage and inspire and educate women globally. She was created on this earth to lead and build her own. She loved music and entertainment. When she was 21 years old she started as an artist manager at UniversalWarnerGroup. later after stepping away from that, she got into ma...
May 01, 2020•17 min
Danielle Faust is a certified life and wellness coach. She helps busy women manifest the life that they've always dreamed up. But before that, she was a blogger, one on one consulting with blog and video content. She had very cool digital products and now physical products. She's been blogging since 2009 she is based in South Florida. We both connected online when we were blogging at the same time. She has continued to live her purpose of helping to guide women through life on a deeper level thr...
Apr 24, 2020•23 min
Episode 41 Today's guest on the Living Legacy podcast is Dr. Nicole Garner Scott she's an award-winning and highly sought after serial entrepreneur and financial expert and coach. She runs the public relations agency The Garner Circle, as well as 100 female entrepreneurs. In 2017 she launched Amount Financial Services which has positioned her as a thought leader, teacher, and speaker. She is a disruptor who is committed to normalizing money talks. April is Financial Literacy Month, so we talk al...
Apr 17, 2020•27 min
Viv and Tash have cracked the code of Instagram influencer marketing, so they know how to use their voices on Instagram and all other social media channels through their business Ace the Gram which is also a podcast by the same name. So although they focus on all things Instagram, they together, have grown their following to up to 1.9 million followers. That's a big number for anyone else who’s just getting started with their businesses, or just getting started with Instagram. And where we are i...
Apr 10, 2020•24 min
I return from my hiatus explaining about my divorce which came as a shocker to many. My family friend said that it was two people trying to make it work and just couldn't, you know, we had different Love Languages of way to show each other love and we just couldn't. It was different because it was like a bandaid on a scab, quickly pulling off a band-aid applied out within the pain slowly but surely going away. So even though it was amicable, and even though I technically walked away with nothing...
Mar 27, 2020•15 min•Season 3Ep. 39
I'm so excited to talk to Rev. Michelle Dowell-Vest. She is a metaphysical minister, a family constellation facilitator and a clinical hypnotist, so she guides emotionally conscious daughters connected from their mother wounds to the issues in their life, whether it's a relationship, career, fertility, infertility, and other health issues. She has a lot of questions about stuff that we may not want to talk about. We're going to talk about trauma and how she really got started as a hypnotist as w...
Feb 09, 2020•41 min•Season 3Ep. 38
This episode is a continuation from the previous one about my mom and I interviewing each other about my life growing up with retinoblastoma. Before we get into that, I briefly shared my own personal opinion of Kobe Bryant, the life he lived, and the impact he left. In this episode, my mom and I talked about Fulfilling and living out your own purpose and legacy Enjoying time with Loved Ones My mom’s Parental Learning Curves as a parent of a cancer survivor with special needs Navigating Marriage ...
Jan 31, 2020•30 min•Season 3Ep. 37
Welcome back to Season 3 of the Living Legacy Podcast. To start off the season, you're going to get the chance to meet my mom. If you've been with me since the first season, you've met my dad in Episode Five . Now you get to meet my mom. My mom is so amazing. You’ll get to hear for yourself. We talked about everything and we interviewed each other. We talked about so much that this episode is literally going to be split into two parts. The first part is: About retinoblastoma About the book About...
Jan 24, 2020•41 min•Season 3Ep. 36
To conclude season two, I get to interview Constance Carter. She is an International Best-Selling Author, Investor, Speaker, and the CEO of the largest African American owned Residential Real Estate & Lending firm in Northern California. She runs the most prominent African American female-owned real estate firm in Northern California. Her books include O.N.E, Build Credit to Build Wealth, Keeping Score and the latest release, The Secret to Breaking the B.R.O.K.E Code. This book is aimed to h...
Dec 20, 2019•20 min•Season 2Ep. 35
As I approach a new birth year, it is important to me that I reflect on the good and bad of the past year. I share 30 things that I accomplished as well as a few of my goals for the new decade. I challenge you to write out your goals and keep them in the forefront and take action on them in 2020. Spotify: https://spoti.fi/2TdAZ87 Google Play: http://bit.ly/2NzzSup Stitcher: https://www.stitcher.com/s?fid=378763&refid=stpr Apple Podcasts: apple.co/2NYapeh...
Dec 13, 2019•11 min
In this episode, you will listen to the table of contents, introduction, and the excerpt of the first chapter by my mother. I am a deaf-blind childhood cancer survivor who sees in one eye and wears hearing aids in both ears. As told by my mother and myself, be prepared to be inspired as you go through every emotion reading stories shared about overcoming adversity with resilience while fulfilling my love of music, travel, and photography. In this book, we share experiences on what we learned fro...
Dec 04, 2019•12 min•Season 2Ep. 33
Joy “Pink Girl Teaches” is an energetic, life-loving “girl-next-door” who loves encouraging others to fulfill their potential. She is a certified Dating & Relationship Coach who passionately helps her clients change the path that they take in the search of meaning, dignity, purpose, hope, and love. She is a Sexual & Narcissistic abuse advocate, author, and host of the Project Real Love podcast. Her memoir Beyond the Mask captures readers’ attention as she transparently shares her journey...
Nov 29, 2019•18 min•Season 2Ep. 32
High achieving, highly successful people often suffer from imposter syndrome. It doesn’t equate with low self-esteem or a lack of self-confidence. ‘Imposters’ suffer from chronic self-doubt and a sense of intellectual fraudulence that override any feelings of success or external proof of competence. Some researchers have linked it with perfectionism, especially in women. We tend to not internalize our accomplishments, however successful we are in our field. At one point, imposter syndrome kicked...
Nov 23, 2019•12 min
Uchenna Lizmay Umeh is Dr. Lulu a.k.a. the Momatrician. She is a Board Certified pediatrician and a mom with nearly 30 years of clinical practice experience. She has her own private practice in San Antonio, Texas. Prior to that she owned and operated the largest minority pediatric practice in Lancaster County of South Carolina. She is an Air Force veteran. She is also a keynote speaker for teenagers, young adults, and bullying. She specializes in high-risk teenagers. She is of Nigerian descent. ...
Nov 15, 2019•30 min•Season 2Ep. 30
Now that winter has come, the sun has set, the temperature has dropped and it gets dark a lot earlier than we expected. In this episode, I wanted to share some tips of how I am able to manage Seasonal Affective Depression also known as S.A.D: Having daylight light bulbs throughout my apartment. No matter where I am I need to have Bright light bulbs I leave the house at least daily Boxing/Indoor Exercising/ Outdoors if you are bold Writing and maintaining your goals, positive affirmations and pos...
Nov 13, 2019•11 min•Season 2Ep. 29
In this episode, my special guest, Whitney and I, talk about friendship. I have a conversation with first and best friend at my second high school, McFatter technical high school. We bonded as Key Club president and vice president and having technical classes right across from each other We're talking about how we met and how Key Club, a high school service club, shaped both of our lives. We also talk about the moments we knew we would be in each other’s lives forever. She currently works at the...
Nov 08, 2019•27 min•Season 2Ep. 28
As a retinoblastoma cancer survivor, I’ve been blind in one eye as a child. I’ve worn hearing aids since I was three. In this episode, I talk about Advocating for myself Being left out of conversations Others think I am ignoring them I can’t hear behind me but I am a lip reader If you are not facing me I cannot understand you sometimes I am Insecure about asking others to repeat themselves especially on the phone Insecure about my voice which is deep due to PCOS Mentioned in Episode 2 Speech the...
Nov 06, 2019•10 min•Season 2Ep. 27
Heidi Luerra is the Author of The Work of Art , A No-Nonsense Field Guide for Creative Entrepreneurs. RAW Artists (RAW: natural born artists) is for artists, by artists, located in all of North America and Australia. It is a U.S-based, multi-faceted independent arts organization, that brings together independent artists in visual art, music, fashion, film, photography, performing arts, hair, and makeup to host an eclectic showcase event in over 80 cities around the world. Their new Platform empo...
Oct 16, 2019•26 min•Season 2Ep. 26
In honor of World Mental Health Day, this excerpt from this panel discusses all the ways that mental health plays into travel organization and execution. Created by NOMADNESS Travel Tribe, Nomadness Fest is the gathering of like minds in travel and culture. This festival is a safe space for black and brown travelers from around the world, to build ideas, meet travel influencers, and experience parts of the world through on-site activations. Learn more at https://nomadnessfest.com/ Mentions: http...
Oct 09, 2019•25 min•Season 2Ep. 25
Debbie Wheeler Anosike is from Texas and her husband is from Nigeria and mine is from The Gambia. We talk about the K1 and CR-1/ IR-1 Visa as well as the I-130 process and the I-864 Income Guidelines. Learn more about the emotional struggle of bringing your immigrant loved ones from overseas to the US, The importance of sisterhood, The Step by Step process and how you can bring your spouse or fiance without a lawyer. Watch the Video Version on YouTube: https://youtu.be/hG94lTaVzIY Mentioned: usc...
Oct 02, 2019•50 min•Season 2Ep. 24
In this episode, you will learn how podcasting is very similar to the other mediums. I will share the best tips and tricks for starting off with editing and publishing your own podcast even ith a co-host before outsourcing so you become familiar with your own podcast's brand. I will also share how to go from writing to speaking as a podcaster. I will also share the importance of sharing your story on your podcast because your story needs to be heard. How Podcasting Was My Therapy How I went from...
Sep 25, 2019•19 min•Season 2Ep. 23
Today we're talking about women in the industry, and what it's like being an artist and being in country music and being in Music City. You also get an exclusive sneak peek into her new instrumental that she wrote. Michelle Canning is originally from Massachusetts by way of Kentucky where she graduated Morehead State University with a bachelor's of art and traditional music. She also holds a master's in music business. Michelle Canning is my co-worker from the Grand Ole Opry. She's also the firs...
Sep 18, 2019•17 min•Season 2Ep. 22
In this episode, I share my story of becoming an entrepreneur and how I first got the entrepreneurial spirit from my parents The importance of having systems in place The importance of doing what works for you whether that includes a 9-5 or not How it helps me with my invisible disabilities How it helped me to discover my purpose How important it was to pivot from photography to social media, to blogging, to podcasting How I can help you do the same Mentioned: Episode 06 Entrepreneurship with Ta...
Sep 11, 2019•12 min•Season 2Ep. 21
Aizya Ali Mohammed is a Dietitian and Health and Wellness Consultant and also my childhood best friend. She educates about the importance of eating healthy! She graduated from the University of Alabama with a Bachelor’s in Food Nutrition and Wellness. She currently resides in Atlanta, Georgia with her husband who is a physical therapist. On today’s episode, we talk about: How We Met How Long We’ve Know Each Other How She is Overcoming Emotional Eating Why Nutrition? Why She initially wanted to b...
Sep 04, 2019•26 min•Season 2Ep. 20
