Setting boundaries is an act of self-care! Paula & Pia kick off this week's episode recapping the Ignited Apparel photoshoot! Hear the inside scoop behind Ignited Apparel's latest rebrand and clothing launch. After some quick life updates, the girls dive into today's topic—setting boundaries. Tune in for a candid conversation about the importance of setting boundaries in all your relationships—family, friends, partners, and at work! Paula & Pia share insight about maintaining your social...
Dec 09, 2021•1 hr 4 min
Buckle up because Paula & Pia discuss the highly debated topic—IS LOVE A CHOICE OR A FEELING? The girls get candid about their opinions on the matter and discuss the pros and cons of both perspectives. Paula & Pia go back and forth between why one would vote for one or the other and reveal truths about their past and current relationships. Tune in for an honest conversation about the realities of fleeting feelings, movie-worthy romances, and advice on how to ensure the happiest and healt...
Dec 02, 2021•54 min
FALL IS HERE!!! Which means it's getting colder and darker. In this week's episode, Paula & Pia talk about seasonal depression aka the winter blues and cuffing season. The girls share their best tips to prevent seasonal depression and also share their take on cuffing season! In this week's 'Thought of the Day,' they also discuss the importance of expressing and releasing your emotions! Tune in for a candid conversation about fall's top trends! Do you have a 'Thought of the Day'? Leave a voic...
Nov 18, 2021•56 min
In this week's episode, Paula & Pia give a quick life update. Paula's cut her hair, Pia's looking for an assistant, and they both still can't agree on a proper way to open the episode. After a quick discussion about TikTok social media managers, they dive into this week's topic: fears. The two open up about their personal fears and how we must change our mindset and use fear as a motivator instead of allowing it to become an obstacle. Paula & Pia discuss being fearful of failure, rejecti...
Nov 11, 2021•58 min
The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to get out of a funk, saying no and setting boundaries, losing friends & MORE! Follow Paula & Pia on social at: @secondthoughtspod , @sophiacuerquis , @paulacuerquis Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have your ...
Nov 04, 2021•50 min
In this week's episode, Paula & Pia talk about sibling relationships. The two share stories about their relationships with each other and their brothers, sibling stereotypes and how they feel about their "roles", and pros and cons of having siblings in general. Tune in for a light-hearted conversation where the girls discuss the impact of having siblings (or even close friends, if you're an only child). Do you have a 'Thought of the Day'? Leave a voicemail at 609-808-2185 or an email at seco...
Oct 28, 2021•1 hr 1 min
In this week's episode, Paula & Pia talk about the importance of self-reflection and how we should all be striving to build our best selves. Your 20's are your defining decade and you should be actively looking for ways to be the best you you can be—mentally, physically, in your relationships, etc. Paula & Pia take a deep dive into the benefits of self-reflection, discuss their own insecurities, and talk about their personal growth journeys. Tune it for a refreshing reminder on why you s...
Oct 21, 2021•52 min
In this week's episode, Paula & Pia asked you guys to give them some hypothetical situations to react to. The girls discuss how they would react if their significant other's "hall pass" actually wanted to hook up with them, what they would do if every person they've ever kissed was in the same room as them, their thoughts on who would kill each other first in a zombie apocalypse, and so much more! They also dive into how they've both been in a funk lately (seasonal depression!?) and answer y...
Oct 14, 2021•47 min
ATTENTION! ATTENTION! WE NEED YOUR UNDIVIDED ATTENTION!!! After being MIA for two months to enjoy the summer, Paula & Pia are back and better than ever! In this episode, the girls talk about what they've been up to (traveling, brand deals, New York Fashion Week, etc.) and recap their time away from the pod. Then they start discussing one of the most basic needs all humans crave—attention. Paula & Pia chat about why people want/need attention, what lengths people will go to get attention,...
Oct 07, 2021•50 min
The girls are bringing back another advice column! Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to deal with fake friendships, managing your emotions, relationship drama & MORE! Follow Paula & Pia on social at: @secondthoughtspod , @sophiacuerquis , @paulacuerquis Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a chance to have yo...
Jul 01, 2021•38 min
This week, the girls get silly...and deep...and emotional...over a game of 'Would You Rather!' Tune in to listen to Paula & Pia debate topics like having more time or more money, having strict or nosy parents, farting in front of others or barfing in front of others, and so much more. Plus, you find out Paula & Pia's ~true~ colors. Follow Paula & Pia on social at: @secondthoughtspod , @sophiacuerquis , @paulacuerquis...
Jun 24, 2021•39 min
Paula & Pia are back with another exciting (and slightly chaotic) episode! This week the girls give their best tips for how to have a 'hot girl summer' all year round. They share confidence tips, how you can make this the best summer yet, and what toxic traits they're letting go of. They also talk about why you need to romanticize your life and how taken ladies (and everyone in general) can still have a 'hot girl summer' mindset! Tune in for a hilariously motivating episode that will be sure...
Jun 17, 2021•47 min
Let’s talk! This week, Paula & Pia have a candid conversation with their bestie from high school, Greg Wright. In this episode, they talk about an important topic that isn’t discussed nearly enough—disability inclusion and disability awareness. The three have a serious but also light-hearted, welcoming, and non-judgmental conversation about what the word disability means, why you shouldn’t say the R-word, and how we as a society need to de-stigmatize people who are “different.” Disability ju...
Jun 03, 2021•44 min
Kumusta kabayan!!! In this week’s episode, Paula & Pia have their Filipina sister from afar, Farina Aguinaldo, join them for a candid conversation around what it’s like growing up as a Filipina-Immigrant in the United States. The girls get honest about the cultural barriers they’ve faced, toxic Filipino tendencies, and the importance of keeping their culture alive as they get older. Tune in to learn more about unique Filipino traditions like “mano po” and laugh alongside them as they reflect...
May 27, 2021•51 min
Burnout? Never heard of her. This week, Paula & Pia are joined by the fabulous Jaci Marie Smith! Influencer, entrepreneur, YouTuber, TikToker, photographer, podcaster, educator & MORE (!!!)—Jaci really does it all. But the real question is...HOW?! Tune in to hear the girls talk about how to manage stress, tips for achieving balance inside and outside of work, and how you can find happiness through an 'abundance mindset.' This episode is one everyone can relate to and truly benefit from! ...
May 20, 2021•49 min
Another week, another amazing guest! This week, Paula & Pia are joined by beauty and lifestyle content creator Christine Le. Christine is known for her genuine and honest opinions and isn't afraid to keep things real. In this episode, Christine sheds some light around the realities of pursuing the road less traveled, being Asian American, and growing up with traditional parents. Prior to Christine's success on YouTube, TikTok and Instagram, life wasn't always full of viral videos, picture-pe...
May 13, 2021•44 min
Introducing a new type of episode: the advice column. Every few weeks, the girls read through listener emails/submissions and share their *solicited* advice and wisdom! In this episode, they talk about how to deal with clingy friends, tips for getting over a breakup, changing majors in college & MORE! Follow Paula & Pia on social at: @secondthoughtspod , @sophiacuerquis , @paulacuerquis Need advice? Send an email to secondthoughtspod@gmail.com with the subject line 'Advice Column', for a...
May 06, 2021•51 min
Introducing our first-ever male guest on the podcast—Edwin Honoret! You may know him as one of the members of the world-renowned boy band, PrettyMuch, but in this week's episode, we get to hear from a different side of Edwin that you wouldn't necessarily be able to Google...including a fun fact that Edwin hasn't shared anywhere else! Tune in to hear Edwin talk about how PrettyMuch was formed, what the typical 'day in the life' is like for a 22-year old pop star, and his unique perspective on lov...
Apr 29, 2021•57 min
This week we are joined by the fabulous host and producer of The Moral Hangover Podcast! Katie and Vic are your cheerleaders, love coaches, career guides, and bffs—all wrapped in one. In this episode, we take a deep dive into what “adulting” really means and how everyone is on their own path to success. Once you graduate college, no one ever talks about what really happens next. The girls discuss how they're managing their post-grad life—working full-time jobs, pursuing various side hustles, mai...
Apr 22, 2021•56 min
Today we're joined by the amazing, versatile, boss babe...Natalie Barbu! Social Media Influencer, YouTuber, Podcaster, Entrepreneur, Consultant, Engineer—this girl does it all. In this week's episode, we sit down with Natalie to talk about her business ventures, best practices for motivation and productivity, and how you shouldn't let the fear of "what if" stop you from pursuing your passions. We also talk about imposter syndrome, Natalie's pivot from Corporate America to where she is now, and h...
Apr 15, 2021•45 min
In this week’s episode, Paula & Pia are joined by their oldest friends—Anna, Geolie, and Jasmine. Friends for over 20 years, the girls—aka The Fab 5—talk openly and candidly about the importance of friends and how to navigate different types of friendships. We all have acquaintances, friends, close friends, and best friends, and this episode takes a deep dive into the realities of making and retaining friends. Tune in to hear about the four different types of friends, why each are important,...
Apr 08, 2021•45 min
In this week's episode, Paula & Pia come back from their 2-month hiatus! They talk about what they've been up to the past few months, what you can look forward to for the future of the podcast, and—most importantly—their moving out journey! Paula & Pia share their thoughts on how they've grown up since moving out of their childhood home, what they've learned about themselves in the process and why moving out was a huge reality check. Everyone craves independence and moving out is just an...
Apr 01, 2021•36 min
In this week's episode, and the last episode of Season 1, Paula & Pia get into answering 73 questions, Vogue style! They ask each other about their worst traits, favorite qualities in a partner, items on their bucket list & other rapid fire questions! Tune in to get to know the girls and their unique personalities.
Jan 28, 2021•36 min
This week, Paula & Pia talk about toxic relationships; both platonic and romantic. In this episode, Paula & Pia discuss their experiences navigating one-sided friendships, on-again-off-again relationships and all the red flags that everyone should be mindful of. Tune in to hear their two cents on why leaving someone is easier said than done but, more often than not, necessary. Goodbye toxicity!
Jan 21, 2021•50 min
In this episode Paula & Pia discuss burnout. Burnout has become an all-too-common experience. With symptoms ranging from irritation to fatigue to l straight-up hating the things you once loved—Paula & Pia discuss their experience(s) with burnout and how to avoid it. Tune in to hear ways you can spot burnout ahead of time and best practices to keep you focused and happy.
Jan 14, 2021•37 min
At Second Thoughts Pod, we're all about cliche sayings. So...NEW YEAR, NEW ME! This week, Paula & Pia discuss their New Year's resolutions and goals for the future. The two sisters talk about the importance of goal-setting and mapping out your best future. Tune in to hear their personal aspirations for 2021 and how you can seize the new year.
Jan 07, 2021•31 min
As 2020 comes to a close, Paula & Pia reflect and reminisce on what was a crazy and unexpected year. They share 20 lessons learned ranging from things like defining boundaries and putting their mental health first to thanking TikTok for the communities they've been exposed to and reminding them that you are never truly alone.
Dec 31, 2020•44 min
'Tis the season! This week's episode is a special one. The holidays are the season of giving and Paula & Pia are looking to give back to their community. For every listen this episode receives (up until Jan 1, 2021), Paula & Pia will donate $1 for every listen (up to $500) to their charity of choice. Tune in for a good cause and a good time! Make sure to follow them on Instagram at @secondthoughtspod to see which charities Paula & Pia donate to and so you don't miss out on any Q&...
Dec 24, 2020•32 min
Bad days are inevitable. We all have them and it's easy to let one bad instance ruin the rest of your day. This week, Paula & Pia bring you a short and sweet episode to remind you that 1) it gets better 2) take it one step at a time and 3) there are always silver linings. Whenever you're going through it, give this episode a listen to remind yourself that it's not always as bad as you think. It's a bad day, not a bad life.
Dec 17, 2020•25 min
In this week's episode, Paula & Pia share their thoughts and feelings about confrontation and passive-aggressive behavior. They shed light on the pros and cons of each trait and provide advice on how to address your problems head-on versus internalizing them. The two sisters believe that communication is key, but that you must learn to pick your battles. Tune in for a candid conversation on why confrontation doesn't need to be aggressive and why passive actions can get you out of unnecessary...
Dec 10, 2020•48 min
