Mindfulness: Water Slide in the Middle of the Jungle
May 12, 2017•8 min
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Episode description
Pediatrician Dr. Wendy Sue Swanson and Dr. Hilary Mead, a child clinical psychologist at Seattle Children’s Hospital, bring you to the middle of the jungle to go down a waterslide. This podcast is meant to help you and your family incorporate mindfulness into your daily routine. Fun exercise to escape! Good for all ages.
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