6 Tips For Reducing Anxiety - podcast episode cover

6 Tips For Reducing Anxiety

Aug 23, 201628 min
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Episode description

Dr. Wendy Sue Swanson and clinical psychologist & anxiety expert Dr. Kathy Melman share 6 tips for reducing anxiety. Genetics, how we model behaviors as parents and lots of other factors contribute to anxiety. We discuss what anxiety is and what’s normal.
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