Best Wales XV: Back Row
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
The latest news, views and interviews from the world of Welsh rugby.

Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Martyn Williams and Steff Garrero pick their best Wales XV's ever...
Martyn Williams and Steff Garrero pick their best Wales XV's...
Steff and Nicky Robinson talk Wales' new coaches and look ahead to the festive derbies
Steff and Martyn look back on the European weekend results
Steff and Martyn react to the news that Bernard Jackman has left the Dragons
Steff is joined by Nicky Robinson this week as we look ahead to European weekend!
Gethin Jenkins joins Martyn and Steff to talk about his recent retirement and what the future holds
Ken Owens joins Steff and Martyn this week to talk about Wales' recent performances and his own career
Gareth Anscombe joins Steff and Martyn to dissect Wales' win against Australia, talk about his move to Wales and abuse he's received on Social Media
Martyn and Steff look ahead to Wales v Australia and look back on the Scotland game
Ospreys wing George North finally gets his right of reply on this week's Pod. Martyn and Steff chat to his team mate Luke Morgan about his call up to the Wales squad.
Saracens fullback Liam Williams talks to former Lions captain Garerth Thomas about his struggles with media interviews and his stammer.
Martyn and Steff reflect on the reduction of the Lions Tour to 8 matches in 2021, how the Blues and Glasgow wore the same colour kits and on Wasps flanker Thomas Young
Former Wales and Lions captain Sam Warburton joins Martyn and Steff at the Principality Stadium for this week's Pod
Martyn and Steff look at Wales' back row options without Taulupe Faletau and analyse the chances of the Scarlets and Blues making the knockout stages of the Champions Cup.
Martyn and Steff talk about Jonathan Davies, Willis Halaholo and Pro14 derby matches.
Geraint joins Martyn & Steff to talk rugby and to make fun of George North...
Nick Robinson and Steff look at some controversial moments in the Pro14 and Premiership
Nick Robinson steps in for Martyn as Liam Williams start his season in style.
Martyn and Steff look at the opening round of the Pro14 and Premiership
Martyn and Steff look at how well the Welsh regions can perform in this season's Pro14
Elis James' Feast of Football is back for a second season - subscribe!!
Gareth Rhys Owen travels to Bath to speak to Jamie Roberts for this week's podcast.
No rugby so here's a documentary we made about one of you lot winning the Tour de France
Steff heads to the Royal Welsh Show to speak to Cardiff Blues' number eight Nick Williams, Dragons and Wales flanker Aaron Wainwright and Wales and Ospreys blindside Dan Lydiate
Steffan Garrero and Martyn Williams discuss two-time British and Irish Lions captain Sam Warburton's retirement from rugby, in an emergency podcast from Martyn's back garden.
Steffan Garrero and Martyn Williams talk Wayne Pivac's appointment as future Wales boss.
Steffan Garrero sits down with Wales Sevens' Owen Jenkins, Cory Allen and Adam Thomas to look ahead to the 2018 Rugby World Cup Sevens in San Francisco.
Richard Hibbard invites Steff over to chat all things rugby and returning to Wales