198 | Awareness - The Ultimate Tool for Driving Change

In this episode we discuss the ultimate tool for driving any type of change in your life - AWARENESS.

We discuss:

1. The different levels of awareness

2. How awareness is used at every stage of your growth journey

3. Tips to developing your awareness

4. Prefrontal Cortex training and its importance in staying aware and in control.

For more details on the different stages of awareness - Check out episode 101 of our podcast, "The 4 Levels of Awareness and How to Raise Yours" here:

https://podcasters.spotify.com/pod/show/science-spirituality/episodes/101--The-4-Levels-of-Awareness--How-To-Raise-Yours-e170693

Lastly, if you'd love to join Kevin for his 2 day training, Soul Builder LIVE in Denver, visit www.soulbuilderlive.com for more info and to get your tickets - use code PODCAST for 50% off!