In this episode, Kevin and Chris delve into the intersection of science and spirituality (the namesake of the podcast!), exploring how mathematical principles and scientific discoveries point towards a higher intelligence or God. They discuss the order in the universe, the implications of the Big Bang, and the perspectives of notable scientists like Einstein. The conversation also touches on the patterns found in nature, the teachings of the church, and practical steps for connecting with a high...
Jul 07, 2025•46 min•Season 6Ep. 11
Ever look at someone wildly successful and think, “They just got lucky” or “They’re naturally gifted”? In this episode, we’re pulling back the curtain on those so-called “overnight successes” and showing what’s really behind them: years of consistent effort, relentless practice, and a whole lot of failure along the way. We dive into stories like Mr. Beast’s journey of making videos before going viral, and the Beatles’ grueling early gig schedule that forged their sound. It’s about the 10,000 hou...
Jun 30, 2025•42 min•Season 6Ep. 10
In this episode, we dive deep into a question that touches all of us at some point: What actually makes life fulfilling? Together, we explore the science and soul of what it means to live a meaningful life—from the power of purpose to the healing impact of community and service. We unpack why striving for perfection often leaves us feeling empty, and how shifting our focus to progress and connection can bring so much more depth and joy. If you've ever felt like you're chasing goals but still won...
Jun 23, 2025•31 min•Season 6Ep. 9
Ever feel like you’re pushing yourself to stay consistent, even when your soul’s whispering for rest? In this episode, we open up about our recent break from the podcast—and why stepping away was exactly what we needed. We dive deep into the natural ebb and flow of life, exploring how the universal law of rhythm can guide us to honor our own timing, rather than force progress. If you've ever wrestled with burnout, overcommitment, or the pressure to "keep going," this one’s for you. We also explo...
Jun 16, 2025•27 min•Season 6Ep. 8
What happens when the very thing that once lit you up feels out of reach—yet still lives deep in your soul, waiting to be reclaimed? In this episode, we sit down with Carla Sciaky, a lifelong musician, who opens up about her incredible journey from early musical brilliance to facing a dark night of the soul that transformed everything. Carla shares how her relationship with music shifted from pressure and perfectionism to something sacred—purpose-driven, healing, and deeply connected to Spirit. ...
May 19, 2025•1 hr 5 min•Season 6Ep. 7
Why is it so hard to stop scrolling—even when we know it’s making us feel worse? In this episode, we unpack the neuroscience behind that urge and reveal how social media is intentionally designed to hijack your brain’s reward system. We explore how the constant flood of dopamine from notifications, likes, and endless content creates a cycle of burnout, addiction, and low motivation. If you've ever felt stuck in a loop of quick fixes that leave you drained instead of fulfilled, this conversation ...
May 12, 2025•36 min•Season 6Ep. 6
What if consciousness isn’t just a byproduct of the brain—but the very foundation of reality itself? In this mind-expanding episode, Dr. Tony Nader—a neuroscientist, spiritual teacher, and global leader of the Transcendental Meditation movement—takes us on a journey into the depths of human awareness. He shares how the simple, yet profound, practice of Transcendental Meditation can help you access a state beyond surface thoughts—what he calls pure consciousness —where peace, clarity, and creativ...
May 05, 2025•1 hr 2 min•Season 6Ep. 5
Ever feel like your brain is fried from constant scrolling, notifications, and never-ending digital noise? You're not alone. In this episode, I open up about my own experience with tech burnout and what led me to hit pause and do a full dopamine reset. We dive into how our modern world hijacks our attention spans and rewires our brains for instant gratification—and more importantly, what we can do to take back control. From feeling disconnected from my family to re-evaluating my daily habits, th...
Apr 14, 2025•21 min•Season 6Ep. 4
What if healing from depression wasn’t just about medication but about something deeper—something immersive, transformational, and rooted in community? A groundbreaking study on Tony Robbins' Date with Destiny program revealed astonishing results: 100% of participants studied experienced remission from depressive symptoms in just six weeks. Sounds almost too good to be true, right? In this episode, we dive into how immersive experiences can create rapid, lasting change and why a holistic approac...
Apr 07, 2025•35 min•Season 6Ep. 3
In this episode, Wayne Forrest dives deep into the transformative journey that led him to write The Inner Warrior and how men can connect with their inner strength in today’s world. Drawing on his own life-changing experience and the powerful insights from his book, Wayne discusses how modern masculinity has evolved to blend both masculine and feminine energies. He uncovers the importance of unconditional love in healing and personal growth, while also exploring the simple yet profound practices...
Mar 31, 2025•55 min•Season 6Ep. 2
Ever feel like time is slipping away faster the older you get? In this episode, we explore the fascinating phenomenon of how our perception of time shifts as we move through life. We delve into the science behind time dilation and discuss how routines, emotional highs and lows, and even self-perception play a major role in how we experience the passing of time. What if time isn't as linear as we think? Can we truly alter our perception of time by simply changing our habits or being more present ...
Mar 24, 2025•41 min•Season 6Ep. 1
What if you had a personalized map guiding you to align with your true self, grow emotionally, and connect more deeply with others? That’s exactly what Emma discovered when she stumbled upon Human Design during a challenging period in her life. In this episode, Emma opens up about her journey—from battling depression and panic disorder to finding clarity and purpose through this fascinating system that blends ancient wisdom with modern insights. Along the way, she shares how understanding her en...
Jan 27, 2025•1 hr•Season 5Ep. 21
What does it take to turn a life of addiction and struggle into one of wisdom, compassion, and fulfillment? In this episode, Peter shares his extraordinary journey from the depths of heroin addiction in the 1960s counterculture to finding peace and purpose as a Zen Buddhist priest. Through his story, we explore the profound teachings of interconnectedness, the balance between individuality and the larger universe, and the transformative power of self-awareness. Peter’s raw honesty and profound i...
Jan 20, 2025•54 min•Season 5Ep. 20
What does it truly mean to live a life aligned with your purpose? In this heartfelt and inspiring conversation, Natalie Swann opens up about her transformative journey from the corporate world to her current calling as a coach, helping individuals rediscover their ideal selves. Triggered by a deeply personal loss, Natalie shares how her mother's passing in 2022 became the catalyst for reevaluating her life and work. Together, we explore how acknowledging past experiences, emotions, and values ca...
Jan 13, 2025•1 hr 8 min•Season 5Ep. 19
What happens when loss becomes a catalyst for transformation? In this episode, Judy shares her deeply personal journey from tragedy to spiritual exploration, diving into Buddhism, Kabbalah, and sound healing practices. We explore the profound connection between music and the nervous system, including the calming, restorative power of the 432 Hz frequency—the natural sound of the universe. Judy’s experiences with sound bowls and energy vortexes offer a fascinating perspective on how ancient pract...
Dec 16, 2024•46 min•Season 5Ep. 18
The holiday season is full of joy, connection, and celebration—but it can also feel like a tricky time to stay grounded in your goals and dreams. In this episode, Kevin shares a powerful personal story of how he stayed connected to his purpose during a two-week vacation in Spain, using lessons from his mentor about the art of mental focus. He explores how you can balance enjoying the present moment while still keeping your aspirations alive, offering practical tips to shift your mindset and avoi...
Dec 09, 2024•21 min•Season 5Ep. 17
What does it really take to change your life? In this episode, Andrew Dewar shares his inspiring journey from a CPA stuck in patterns of stress and dissatisfaction to a thriving energy healer and life coach. He unpacks the power of self-reflection, embracing internal change, and setting intentional long-term goals to create a fulfilling life. Andrew reveals how alternative healing practices like Reiki and Theta Healing not only transformed his health but also helped him align with his true purpo...
Dec 02, 2024•59 min•Season 5Ep. 16
In this episode, Grace Emmons takes us on an inspiring journey from her early fascination with spirituality and nature to a profound career shift from biomedical engineering to studying spiritual psychology. Alongside Grace, we dive into the science of energy healing and the incredible ways spiritual experiences can actually shape our brain. Have you ever wondered how a sense of connection can impact brain waves or why traditional healing practices like Reiki and the Chakra system are still so r...
Nov 25, 2024•1 hr 6 min•Season 5Ep. 15
In today's episode we're diving into the world of psychedelics—unpacking Paul's personal experiences and exploring how these substances have profoundly impacted people's lives. Paul shares his journey from a young age experimenting with cannabis and psychedelics to founding the 3rd Wave platform, dedicated to educating and normalizing the use of psychedelics. We discuss the powerful effects of microdosing and how it can offer a sub-perceptual but transformative boost to mental health, creativity...
Nov 18, 2024•1 hr 1 min•Season 5Ep. 14
What does it mean to live in alignment with your highest timeline? In this inspiring episode, Erin Rachel Doppelt shares her journey of becoming a spiritual psychology teacher and how an early curiosity about life’s deeper questions led her down a path of exploration, self-discovery, and purpose. Erin recounts the powerful spiritual awakening she experienced at 17 while living in Israel—a turning point that reshaped her entire outlook. She and Kevin explore the profound impact of nurturing spiri...
Nov 11, 2024•1 hr 2 min•Season 5Ep. 13
Ever feel like there's a deeper awareness waiting just beneath your daily thoughts, guiding you toward something more aligned with your true self? In this episode, Kevin Carton dives into the powerful practice of metacognition—essentially learning to observe and understand your own thought processes, emotions, and behaviors. He shares how tapping into this awareness can transform everything from personal growth to spirituality, bridging the gap between what we know scientifically about the mind ...
Nov 04, 2024•53 min•Season 5Ep. 12
Our guest today, Daniel Packard, has spent years developing a comprehensive system to help people overcome anxiety, perfectionism, procrastination, and more—all within a six-week program. He combines evidence-based spiritual practices with engineering principles to tackle the root cause of these issues, rather than just managing symptoms. Curious about how something as "woo" as spirituality can be backed by science? Daniel breaks it all down with clarity and passion, explaining why the mind-body...
Oct 28, 2024•1 hr 13 min•Season 5Ep. 11
In this powerful episode, we dive deep into one man's extraordinary journey from being trapped in rigid dogma to becoming a liberation therapist. Jon shares the intimate details of his transformation, revealing how trusting his own intuition led him away from an oppressive community and into a life of healing, mindfulness, and authenticity. His story is a reminder that true spiritual freedom comes from within, not from external authorities. Are you ready to explore what it means to trust yoursel...
Oct 21, 2024•57 min•Season 5Ep. 10
Ever catch yourself caring too much about what other people think of you? You're not alone! In this episode, we explore how it's actually wired into our DNA through our evolution to care about other people's opinions. Of course, if we care too much, then it impacts our confidence and identity today. We then talk about the constant struggle between staying true to who we are and seeking approval from those around us. Is it possible to embrace criticism without losing yourself? And how do you find...
Oct 14, 2024•38 min•Season 5Ep. 9
In this episode, Dr. Katie Deming shares her incredible journey from a successful oncologist to a pioneer in conscious oncology, a practice that focuses on addressing the root causes of illness and promoting true healing. Katie opens up about her personal transformation, from a shared death experience that shifted her perspective on healthcare to her bold decision to leave behind a conventional practice and embrace a more holistic approach. Curious about how consciousness plays a role in healing...
Oct 07, 2024•1 hr 1 min•Season 5Ep. 7
What if the key to thriving physically and emotionally is as simple as spending time in nature or embracing a loved one? In this episode, we dive deep into the science behind vibration and how it shapes everything in our lives—from our emotions to our relationships. We even explore the role of our heart’s electromagnetic field and how it influences the people and energy around us. This episode is packed with insights on how to consciously elevate your vibration to strengthen your well-being, imp...
Sep 30, 2024•51 min•Season 5Ep. 6
In this episode, we dive deep into the mysterious world of UFO investigations with Keith, who shares his journey from a curious schoolboy to a seasoned investigator. What began as a school report on a local UFO sighting led Keith into a lifelong fascination with the unexplained. From near-death experiences to mystical encounters at a young age, his story unfolds with profound moments that challenge our understanding of reality. Keith also explores the deeper implications of the UFO phenomenon, d...
Sep 23, 2024•1 hr 1 min•Season 5Ep. 4
Have you ever wondered how powerful your imagination truly is? In this episode, we're diving deep into the incredible connection between imagination and attention—and how, when harnessed consciously, your imagination can reshape your reality. We'll explore how imagination goes beyond just daydreaming and becomes a tool for personal transformation. Whether it's visualizing future outcomes, changing your self-identity, or shifting your emotions, your brain and nervous system respond to vivid imagi...
Sep 16, 2024•42 min•Season 5Ep. 3
In this episode of Science & Spirituality , we sit down with Sarah Woodard, an award-winning story keeper and healing catalyst, to explore how reconnecting with nature can profoundly transform not only our well-being but also the planet. Sarah takes us on a journey through her personal experiences with nature, Reiki, and Shamanism, sharing how embracing nature’s rhythms has shaped her spiritual path. We delve into the challenges of modern urbanization, the disconnection many of us feel from ...
Sep 09, 2024•55 min•Season 5Ep. 2
Have you ever wondered why what you focus on seems to expand in your life? We're breaking down the science behind this phenomenon, exploring how the power of your attention isn't just a mental exercise—it's a force that literally creates new neural pathways in your brain. We even touch on the mind-bending double slit experiment in quantum physics, which shows that the mere act of observation can change the behavior of particles. Imagine what that means for your day-to-day reality! But it doesn't...
Sep 02, 2024•46 min•Season 5Ep. 1
