In this episode, we interviewed Jeff Patterson who shares his journey from discovering meditation through boxing to becoming a skilled teacher of various practices, including Tai Chi and breath work. We explore the five key directions of meditation—athletic/combative, therapeutic, medical, philosophical, and meditative/spiritual—and how each can help you regulate your body, mind, and spirit. Whether you're new to meditation or looking to deepen your practice, Jeff's insights offer something valu...
Aug 26, 2024•58 min•Season 4Ep. 54
In this captivating episode, we dive deep with Alan Pierce, co-author of Coma and Near-Death Experience , to explore the mysterious world of comas and altered states of consciousness. Alan shares his groundbreaking research on the misuse of comas during the COVID-19 pandemic, revealing shocking insights into the long-term physical and cognitive damage many patients endure. What really happens when someone is in a coma? And how does it alter their perception of reality? Alan’s discoveries challen...
Aug 19, 2024•59 min•Season 4Ep. 52
In this heartfelt episode, we sit down with CJ, a resilient soul who has journeyed through the highs and lows of life to find his true calling. Nearly fifty years ago, a traumatizing experience with a Carnegie Mellon art teacher led CJ to abandon his artistic talents. Simultaneously, coming to terms with his sexuality in his late teens resulted in him walking away from the Catholic Church and his faith. This double blow of rejection from both his artistic and spiritual worlds set CJ on a long pa...
Aug 12, 2024•1 hr 1 min•Season 4Ep. 50
You might have heard about the Law of Attraction, but do you know about the Law of Vibration? It's the primary law that gives rise to the Law of Attraction. Understanding the Law of Vibration is like discovering the engine behind the car. It’s what truly powers your ability to attract what you love. That's why in this episode we delve deep into: What IS the Law of Vibration? Explore the science and spirituality behind how the Universe operates on a vibrational level, and how every thought and em...
Aug 05, 2024•30 min•Season 4Ep. 50
In this transformative episode, Mónica, a seasoned spiritual teacher and author, shares her personal experiences with embracing change and the powerful impact of volunteering, drawing from her work in Tanzania and with children battling cancer. The conversation sheds light on the importance of maintaining a positive mindset, taking risks, and adapting to life's unexpected twists. Together, Kevin, Chris and Mónica discuss the benefits of meditation, not just as a practice but as a necessity for d...
Jul 29, 2024•1 hr 1 min•Season 4Ep. 48
In this episode, Kevin and Beth take you on a journey into the world of shamanic practices, showcasing how drums and rattles can help you enter altered states of consciousness and connect with spiritual powers. You’ll learn about the 'Shamanic act of power' and discover how crucial it is to listen to your inner calling and make dedicated decisions to follow it, no matter the obstacles. Beth shares her insights on using a Peruvian rattle and the deep spiritual intentions behind it, while Kevin hi...
Jul 22, 2024•1 hr 1 min•Season 4Ep. 47
Discover how you can harness the transformative power of nature, sacred intent, and community support in your own personal growth and healing in this episode with Dr. Claudia Skye Zimmermann. Claudia introduces the concept of vision quests and the spiritual journey of facing and accepting pain as a step towards recognizing your divinity. She also delves into the themes of sovereignty and sacred intent, explaining how her connection with ancient wisdom from the Peruvian Andes has transformed her ...
Jul 15, 2024•1 hr 14 min•Season 4Ep. 46
In this episode, Kevin and Chris highlight the importance of emotions in human experience and decision-making, discussing topics like emotional regulation and the evolutionary role of emotions. They dive into the negative impacts of suppressed emotions on our physical and mental health, and how unchecked emotions can hinder personal growth and relationships. Sharing practical tips, like the 90-second rule, they offer a conscious approach to processing emotions in a healthy way, emphasizing the n...
Jul 08, 2024•35 min•Season 4Ep. 45
Join Chris, Kevin, and Ken as they unravel the layers of personal development, exploring the stages of safety, sovereignty, and wholeness. Discover how surrendering to a higher power isn't just about letting go—it's a dynamic process of integration, allowing the divine will to unfold naturally. Ken's insights illuminate the path towards inner peace and fulfillment, offering practical tips and free resources to help you embark on your journey of conscious soul embodiment. In this transformative d...
Jul 01, 2024•56 min•Season 4Ep. 43
Join us as Amrit shares his deeply personal journey of overcoming depression and career misalignment to discover his true purpose. Through mindfulness, self-awareness, and a positive mindset, he transformed his life and launched his inspiring podcast, Inspired Evolution. Amrit's story beautifully illustrates how aligning with core values and facing fears with courage can lead to profound personal growth. His experiences underscore the vital role of mental health and self-awareness in making mean...
Jun 24, 2024•1 hr 12 min•Season 4Ep. 41
In this episode, we dive deep into the spiritual connections between humans and their pets with Alicia Sweezer, an animal communicator, medium, and scientific psychic. Alicia shares her unique journey from wildlife biologist to intuitive life coach, revealing how her ability to communicate with animals has transformed the lives of countless pet parents and their furry companions. Through captivating stories, including her memorable internship at the Cincinnati Zoo, Alicia illustrates the profoun...
Jun 17, 2024•1 hr 14 min•Season 4Ep. 39
Ready to explore the mysteries of our universe, consciousness, and the very fabric of reality itself? In this episode, we dive into Bernie & Marsha's new book, The Miracle of Our Universe, which expands on the nature of consciousness, God, science, and reality. We journey into the realm of quantum mechanics with the Double Slit Experiment, a mind-boggling exploration of the nature of particles and waves. As we ponder the implications of this experiment, we shift our focus to the idea of real...
Jun 10, 2024•1 hr 1 min•Season 4Ep. 37
In this enlightening episode, Kevin and Chris dive into the transformative power of asking the right questions. Inspired by recent episodes on the impact of questions, Kevin shares insights typically reserved for his advanced coaching clients. Chris brings his excitement to this structured discussion, highlighting how these levels relate to the four levels of awareness they've touched on before. This episode promises to provide a fresh perspective on a powerful tool for personal growth and empow...
Jun 03, 2024•27 min•Season 4Ep. 36
Ever wondered how to align your financial goals with your spiritual journey? In this episode of Science & Spirituality, we explore the fusion of these two seemingly opposite worlds with Elizabeth Ralph, aka The Spiritual Investor. As we uncover the profound connections between spirituality and financial abundance, you'll learn invaluable strategies to transcend limiting beliefs and cultivate a harmonious relationship with money. It's no secret that current generations are shedding outdated m...
May 27, 2024•1 hr 7 min•Season 4Ep. 34
Today we dive into the transformative power of spirituality amidst the chaos of our modern, digital age. Our guest, Sean Greene, guides us through a deep exploration of how spirituality can serve as an anchor of clarity and peace in a world marked by polarization and technological saturation. Through thought-provoking discussions and practical wisdom, this episode offers a roadmap for cultivating a profound sense of connection with ourselves and the world around us, even in the most digitally-dr...
May 20, 2024•1 hr 4 min•Season 4Ep. 32
From an active and healthy lifestyle to being bedridden for months after receiving the mRNA vaccine, Alex Macfarlane shares the profound impact of his illness, both physically and mentally. As he navigated the uncertainties and challenges of "Long Covid", Alex's resilience and determination shine through, offering insights into the importance of patience, support systems, and maintaining hope during difficult times. Through moments of despair and glimpses of hope, Alex's story serves as a testam...
May 13, 2024•50 min•Season 4Ep. 30
In this illuminating episode of Science & Spirituality, we dive deep into the transformative power of asking the right questions. We unveil the top three most pivotal questions that have the potential to unlock your true potential, expand your consciousness, and elevate your vibration to new heights. Join us as we explore how cultivating gratitude can shift your perspective from one of lack to one of abundance, and why confronting introspective questions about alignment with your values is c...
May 06, 2024•29 min•Season 4Ep. 29
Struggling to find peace in a world filled with noise and chaos? In this transformative episode of Science & Spirituality, we're joined by the enchanting Ashana, a master of sound healing through crystal singing bowls and alchemy. Ashana takes us on a journey into the realm of sound, where vibrations hold the key to unlocking inner tranquility and healing. Discover how the gentle tones of crystal singing bowls can soothe your busy mind, melt away anxiety, and alleviate the burdens of stress ...
Apr 29, 2024•1 hr 4 min•Season 4Ep. 28
Ever wondered what it feels like to have the Divine pulsate through your very being? Ken has a gift for facilitating experiences like this that transcend language and beliefs. Through his unique transmission, individuals find themselves immersed in a profound encounter with the Divine—beyond the confines of any religion or spiritual framework. Join us as Ken shares insights from his forthcoming book, "Resonance: The Path of Spiritual Mastery." Discover how Ken's work has left even seasoned spiri...
Apr 22, 2024•1 hr 7 min•Season 4Ep. 27
Have you ever felt torn between your spiritual aspirations and the demands of everyday life? Do you find yourself yearning for stability and harmony amidst the constant ebb and flow of existence? If so, you're not alone. In this episode, we'll explore the intersection of the physical and the metaphysical, the challenges that arise when we become too entrenched in either the spiritual or the physical realm, and the profound impact this imbalance can have on our well-being. But fear not! There is ...
Apr 19, 2024•45 min•Season 4Ep. 26
In this enlightening episode, we delve deep into the realm of psychedelic therapy with Shannon, a Board Certified Psychiatric Nurse Practitioner and a leading authority in Ketamine-Assisted Psychotherapy. With her extensive expertise, Shannon shares insights into the transformative potential of psychedelic experiences, paving the way for profound healing and personal growth. Shannon is the visionary founder of Floresta, a pioneering retreat company dedicated to optimizing the therapeutic journey...
Apr 15, 2024•52 min•Season 4Ep. 25
Through a blend of scientific understanding and spiritual insight, Chris & Kevin delve into the power of our internal dialogue and how it shapes our reality. From the unconscious queries that dictate our thoughts to the conscious inquiries that guide our actions, we uncover the transformative potential of our questioning minds. Join us as we explore how to harness the power of questions to create a more empowering and fulfilling life. And don't forget to check out our new subscriber program ...
Apr 08, 2024•25 min•Season 4Ep. 24
Join us on a transformative journey as we delve into the realms of soulful living with Joanna Hennon. In this episode, Joanna shares her profound insights on reconnecting with our inner wisdom and magic and how it helped her to manifest her deepest dreams and ambitions. Discover how embracing soulsmart living can unlock boundless joy, fulfillment, and meaning in your life. Through Joanna's empowering perspective, you'll gain invaluable tools to tap into your soul's infinite potential and live a ...
Apr 01, 2024•56 min•Season 4Ep. 23
We live in an inside out world. It's often through understanding and embracing the various aspects of our personalities that we begin to relate to the world in a more profound way. By discussing his own personal experiences and drawing on the psychology of Internal Family Systems (IFS), Rob lays a blueprint for how we all can begin to build this stronger relationship with ourselves and how this is the cornerstone of how we relate to the world around us. Rob Kalwarowksy is a world-renowned leader...
Mar 25, 2024•58 min•Season 4Ep. 22
River Faire brings over three decades of experience in guiding individuals towards profound shifts, and today, we unravel the mysteries behind "Radical Integrity" - the cornerstone of River's transformative work that helps people break free. River sheds light on the intriguing idea that we create our own suffering, which helps us unravel the patterns and choices that lead us down the path of limitation and pain. But fear not! River doesn't just diagnose the ailment; he prescribes the antidote to...
Mar 18, 2024•1 hr 1 min•Season 4Ep. 21
Our dreams play a profound role in shaping our future, but too often we treat them casually. When we acknowledge and accept the dreams of our hearts, we can use their transformative power for good. In this episode, we dive into this incredible power so you can be inspired with fresh perspectives and energy. Discover the art of shifting perceptions, especially when faced with adversity, and uncover the hidden benefits of difficulties in deepening understanding and cultivating resilience. Let's na...
Mar 11, 2024•40 min•Season 4Ep. 20
Drawing inspiration from "Psycho Cybernetics" by Maxwell Maltz, Kevin simplifies the intricate workings of the human brain, highlighting the incredible neuroplasticity that shapes our learning and memory. He emphasized the power of leveraging past successes for future inspiration, steering clear of the negativity tied to recalling failures. While it's simple, it's not easy, so you'll learn a key journaling exercise of documenting your successes to build self-belief. You're invited to Soul Builde...
Mar 04, 2024•33 min•Season 4Ep. 19
There's an ebb and flow in everything in life including our consciousness, so in this episode we explore how to gracefully ride these waves of life using the Law of Rhythm. We debunked the myth that personal development guarantees a perpetual state of bliss, emphasizing that embracing life's duality is key. Drawing wisdom from the Kybalion's Hermeticism, we unraveled the secrets of the Principle of Rhythm, drawing parallels to the undulating nature of the stock market and the profound concept of...
Feb 26, 2024•58 min•Season 4Ep. 18
In this episode, join us for a dive into the world of energy medicine and shamanism with our guest Elise. Whether you're well versed in the practice of shamanism or are new and maybe skeptical about what it can do for you, this conversation has something for you. Connect with Elise Miliam: Website: RespiritBreathwork.com Schedule: https://linktr.ee/respiritbreathworkllc Instagram: @RespiritBreathwork Elise Milam: Breathwork & Shamanic Energy Medicine Practitioner, Mat Pilates Instructor &...
Feb 19, 2024•53 min•Season 4Ep. 17
Ever feel that post-meditation struggle, where you feel a drop in peace or presence when you begin to interact with your normal everyday life? We've all been there and it can be challenging to navigate. That's why in this episode we explore how to seamlessly blend the tranquility we cultivate within with the dynamic, ever-changing rhythm of our external world. We dive into practical tips – some old favorites, some new revelations – to help you master this inside-out dynamic, so that you don't ge...
Feb 12, 2024•32 min•Season 4Ep. 16
