My Personal Battle With Anxiety And Depression - podcast episode cover

My Personal Battle With Anxiety And Depression

Mar 16, 202020 minSeason 8Ep. 9
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Episode description

I Want to share my life-long battle with anxiety and depression with my viewers - Too many men and women struggle with anxiety disorders on a daily basis, and it's easy to feel all alone. 

Anxiety can strike any one of us at any time, and it's important that more people talk openly about their experiences no matter how unflattering they may be. 

I myself felt a lot of shame about the anxiety that I suffered with, and it left me feeling even more isolated and alone than I already was, which led me to feel depressed. 

So I hope my story resonates with those of you watching who also suffer from depression and anxiety, and aren't sure how to get better.

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