In this episode, I share my adventures to the East Coast plus the five things you need to GIVE UP in order to be confident. Links mentioned on the show can be found below! Pop your name on the Say It Out Loud waitlist to be notified when we open our doors! Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More ...
Mar 09, 2024•16 min
This episode is for all my people who have a tendency to push push push. It's time to slowwww down and actually FEEL yourself. All links mentioned can be found in my show notes! Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How...
Mar 02, 2024•9 min
This episode was originally aired on Kate Northrup's PLENTY podcast. You can subscribe to her podcast here if you enjoyed today's episode. Original shownotes: In today’s episode of Plenty, we meet Vasavi Kumar, the author of “Say It Out Loud.” Vasavi is a multi-hyphenate who’s as an author, speaker, podcast host, voiceover artist, therapist, coach, and wedding officiant. In this episode, Vasavi opens up about her struggles with addiction, mental health issues, and bipolar disorder. She also disc...
Feb 24, 2024•55 min
This solo episode talks about some of the major themes inside the SAY IT OUT LOUD group. Our next round begins April 23, 2024. Hop on over to the waitlist here if you want to be notified for when the doors open! Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea I...
Feb 17, 2024•18 min
This question comes from one of the members of the SAY IT OUT LOUD group. If you've been wanting to rebuild trust within yourself, then this episode is for you! Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through A...
Feb 10, 2024•22 min
This question was asked by one of my SAY IT OUT LOUD group members so I thought I would record an episode about it! All links mentioned can be found below! Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anythi...
Feb 02, 2024•17 min
Today's question comes from Stacy. In this episode I talk about the three most common fears that come up with transitioning in business and how to powerfully reframe them. I mentioned the book, It's Not Your Money by Tosha Silver on the episode which you can get here. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to ...
Jan 27, 2024•19 min
Thank you to Jason for sending in this question! Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop all my trainings here....
Jan 21, 2024•15 min
Go to https://betterhelp.com/vasavi for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through A...
Jan 18, 2024•34 min
Thank you Amanda for sending a voice note with this question! Fast forward to minute 9:54 if you want to go straight to her question! Otherwise, sit back, relax and enjoy the full show so you don't miss a thing! Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea I...
Jan 14, 2024•17 min
Go to https://betterhelp.com/vasavi for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through A...
Jan 10, 2024•28 min
Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop all my trainings here....
Jan 02, 2024•17 min
Hello! This episode is unscripted and unedited. It's important to me that this is a space where we allow ourselves to #sayitoutloud. Thank you as always for listening and tuning in. LOVE VASAVI Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video...
Dec 21, 2023•18 min
Decided to re-air from 2020 because it was too good not to! If you care too much what people think of you, then this episode is a MUST-LISTEN. This is the first official episode of the Being Human with Vasavi Podcast. You'll learn the three ways to overcome ANY challenge that life throws your way. If you know it's time for a change but don't where to begin, you'll walk away knowing exactly how to feel in control of your life and reclaim your power. Connect with Me @mynameisvasavi Grab my FREE Gu...
Dec 17, 2023•27 min•Season 1Ep. 1
ORIGINALLY AIRED IN 2020 BUT STILL HELLA RELEVANT: Today’s episode of The Being Human Podcast is the fourth and final part in this letting go series during December, where I’m sharing the Top 4 Things to Walk Away From in 2020, and we’re going to chat about the number one mistake we ALL make: Not trusting ourselves. Your intuition is your inner compass, the decision-maker that nudges you in the right direction, and the solution to every problem you face, but we can’t access that superpower when ...
Dec 17, 2023•17 min•Season 1Ep. 33
ORIGINALLY AIRED IN 2020: Listen, this episode of The Being Human podcast has one of the biggest lessons I’ve ever learned, and it’s the third of the top 4 things I’m walking away from in 2020 because of how damaging it can be. Do you realize how much time and energy we spend trying to convince or force something to work? We want people to respond a certain way, see us, and understand our perspective, yet we tend to spend an enormous amount of our energy trying to make them see us or give us the...
Dec 17, 2023•22 min•Season 1Ep. 32
ORIGINALLY AIRED IN 2020 BUT STILL HELLA RELEVANT: Has anyone ever told you to “calm down” or that you’re “making a big deal out of nothing” when you tried to express how you feel? We often lack emotional validation from the people we love and are told to bury the very thing that makes us human by putting on a mask of emotional perfection. In today’s episode we’re discussing how emotional perfectionism is actually creating a cascade of negative perceptions and beliefs. This is one of the things ...
Dec 17, 2023•28 min•Season 1Ep. 31
ORIGINALLY AIRED IN 2020: Let’s be honest - we know there are things that have been weighing us down, especially in the year we’ve had. Well, today’s episode of The Being Human Podcast is the first in a 4-part series during December, where I’m sharing the Top 4 Things to Walk Away From in 2020. We're always talking about setting goals for 2021, which is very important. I'm all for goal setting, but if we're still carrying baggage (especially from the havoc that was this year and the stories of o...
Dec 17, 2023•29 min•Season 1Ep. 30
Links mentioned: SAY IT OUT LOUD GROUP begins January 16th! Join us here: vasavikumar.com/sayitoutloud WORK WITH ME 1:1. Schedule your 30-min consultation call here: calendly.com/vasavi/focusedaction Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes...
Dec 16, 2023•10 min
Try this one "conversational risk" today and watch as your confidence goes up! Important Links: 1. Book: vasavikumar.com/orderthebook 2. Group program: vasavikumarcom/sayitoutloud Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ H...
Nov 19, 2023•3 min
Hello Hello! Recording this from my phone. Felt called to share this message with you. Talk soon xoxo Vasavi Links mentioned: 1. Book: vasavikumar.com/orderthebook 2. Group program: vasavikumarcom/sayitoutloud Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In ...
Nov 18, 2023•6 min
Originally aired on the Miracle Morning Podcast with Hal Elrod Pause for a moment and listen to that little voice in your head. What’s it saying right now? Is it lifting you up and encouraging you or stressing you out? How you talk to yourself can make or break your dreams, and nobody knows this better than today’s guest, Vasavi Kumar , author of the book Say It Out Loud . In today’s episode, she shares her process for dealing with negative self-talk. And it’s not just about silencing those pesk...
Aug 23, 2023•47 min
Wanna get more of these straight to your inbox? Subscribe here for free: vasavikumar.com Today's weekly voice note is all about my BOLD VOICE program. Enrolling today for the Fall! Save $1000 as an early bird from now until Aug 15th! vasavikumar.com/boldvoice Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become Mo...
Aug 02, 2023•5 min
Wanna get more of these straight to your inbox? Subscribe here for free: vasavikumar.com Today's weekly voice note is all about my BOLD VOICE program. Enrolling today for the Fall! Save $1000 as an early bird from now until Aug 15th! vasavikumar.com/boldvoice Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become Mo...
Jul 29, 2023•3 min
This episode was originally aired on my very dear friend Ajit's podcast, Master Coaching!!! How many times have you caught yourself telling yourself that you’re stupid, incompetent, or not worthy? My guest today is Vasavi Kumar, author of “Say It Out Loud: Using the Power of Your Voice to Listen to Your Deepest Thoughts and Courageously Pursue Your Dreams” In this powerful conversation, Vasavi and I unpack the ways in which we all talk to ourselves without really paying attention to what we’re s...
Jul 24, 2023•43 min
This episode was originally aired on the This is Bipolar podcast hosted by Shaley Hoogendoorn who has become a dear friend of mine! I share my very personal story about living with bipolar disorder. In this episode of 'Conversations With" Mental Health Advocate, Shaley Hoogendoorn talks to author and therapist Vasavi Kumar about all things therapy. Vasavi takes us back to when bipolar disorder presented in her life and then walks us through her ups and downs along the way. Vasavi has years of re...
Jul 22, 2023•1 hr 11 min
Today's episode is all about breaking free from the barriers that hold us back, including struggling with confidence, past traumas, anxiety, and the infamous imposter syndrome. We'll dive deep into how these challenges can impact various aspects of our lives, from public speaking to setting boundaries and expanding our careers. We're flipping the script on the "living small" mentality and stepping into the spotlight with the "I could listen to them all day" vibe. Get ready to tap into your inner...
Jul 20, 2023•20 min
This episode was originally aired on and powered by the Move to Millions Live (and the Million Dollar Intensives) Do you think it’s weird to talk to yourself out loud? Is it hard to admit you need help sometimes? What are some of the things that instantly make you anxious? These questions and so many more are posed by my guest Vasavi Kumar, author of the BRAND-NEW book, Say it Out Loud available everywhere this week! When I learned that Vasavi, who is a previous guest of the podcast had written ...
Jul 02, 2023•1 hr 1 min
This episode was originally aired on Rock Your Comeback podcast with Nichole Eaton, Author and Intuitive Therapist. Rock Your Comeback is all about reclaiming your power in your life through your body, mind and spirit. Subscribe to Rock Your Comeback Podcast here. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Beco...
Jun 29, 2023•35 min
I was on the Close the Chapter podcast with Kristen Boice. She has a soft heart and a BOLD VOICE. I am so grateful to her for creating a space on her podcast for me to share my personal journey with bipolar disorder. ORIGINAL SHOW NOTES: In this episode, Kristen talks with Vasavi Kumar, the author of the book “Say it Out Loud,” about bipolar disorder, authenticity and more. They delve into challenging misconceptions about bipolar disorder, exploring family dynamics, and navigating the ongoing pa...
Jun 05, 2023•44 min
