Say It Out Loud with Vasavi Kumar - podcast cover

Say It Out Loud with Vasavi Kumar

Vasavi Kumarvasavikumar.com

Hosted by Vasavi Kumar, the Queen of Saying It Out Loud, this show is dedicated to helping you break free from the chains of silence and step into the fullness of who you are. 

Vasavi believes that when you use your voice, magic happens. And she's here to guide you on a transformative journey towards embracing your true self.

Through heartfelt conversations, captivating stories, and practical insights, Say It Out Loud will show you the incredible strength that lies within your words. You'll discover the power to speak up, share your ideas, and stand up for what you believe in. 

Vasavi's relatable and down-to-earth approach will make you feel like you're having a conversation with a trusted friend, providing a safe space to explore and embrace your unique voice.

Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Rebuild Your Presence, Reclaim Your Power: Saying It Out Loud with Morgan Carrington Burton

What happens when your brand no longer fits the version of you that’s evolved, healed, and stopped pretending? In this electric conversation, I’m joined by Morgan Carrington Burton — creative strategist, presence mentor, and single mom — who helps entrepreneurs burn down the watered-down version of themselves and rebuild an online presence that actually feels like them. We talk about: What happens when you refuse to evolve your brand The moment Morgan realized she could no longer shapeshift to b...

Aug 06, 202542 min

Why “Speak Up” Is Terrible Advice for Women in the Workplace

Let’s get one thing straight: Women aren’t quiet because they lack confidence. They’re quiet because the culture taught them it’s safer that way. In this episode of Say It Out Loud , I’m breaking down why “just speak up” is some of the laziest, most surface-level advice given to women in corporate spaces — and why it completely misses the point. Visibility isn’t a confidence issue. It’s a culture issue. And culture is shaped by leadership, not by how loud someone speaks in a meeting. I’m diving ...

Jul 22, 20256 min

The Truth About Friendship: Boundaries, Loyalty, and Letting Go with Silvy Khoucasian

Let’s talk about friendship — the kind that stretches you, challenges you, and teaches you who you really are. In this episode, I’m joined by my best friend Silvy Khoucasian — licensed marriage and family therapist, relationship coach, and one of the wisest people I know — for a deeply honest conversation about what it really takes to maintain friendship as an adult. Silvy and I have been in a long-distance friendship for a few years now, and it hasn’t always been smooth. We’ve had to navigate m...

Jul 07, 202555 min

The Day My Dad Died

This isn’t a polished episode. It’s not a masterclass or a list of tips. It’s just me, saying it out loud. On May 22, 2025, I watched my dad take his final breath. And nothing has been the same since. In this episode, I talk about what it’s like to witness death—and how it cracked me open in ways I never expected. The things I used to obsess over? The overthinking, the self-doubt, the constant need to get it “right”? I don’t have the capacity for that anymore. I’m not the same person I was befor...

Jul 02, 202511 min

Stop Performing, Start Speaking: My Interview on Wellness + Wisdom

🎙️ RE-AIR: My Guest Episode on Wellness + Wisdom with Josh Trent Today, I’m sharing a powerful conversation that originally aired on the Wellness + Wisdom podcast, where I sat down with Josh Trent to go deep —and I mean say-it-all-out-loud deep. We talked about the voice in your head, how to stop outsourcing your truth, and why self-talk is one of the most important spiritual practices you’ll ever commit to. This isn’t your typical surface-level wellness chat—we’re talking about visibility, sha...

Apr 30, 20251 hr 33 min

Bold Mindset Shifts, Money Moves & Visibility Breakthroughs with Aprille Franks

In this episode of Say It Out Loud , I sit down with my friend Aprille Franks—Content Marketing & Launch Strategist, powerhouse entrepreneur, and the woman who helps entrepreneurs build wildly profitable brands. We dive deep into the mindset shifts that have fueled her success, the biggest money lessons she’s learned, and the unconventional ways she’s made herself visible. Aprille gets real about the lies entrepreneurs tell themselves, the belief about success she had to unlearn, and the one...

Mar 14, 202539 min

We Need Your Art with Amie Mcnee

In this episode of Say It Out Loud , I sit down with the incredible Amie McNee—author, creativity mentor, and the force behind her brand new book, We Need Your Art . Amie has spent years demystifying the creative process and helping artists push past self-doubt, and today, we’re diving deep into the realities of being seen as a creator. We explore: 🎨 The emotional rollercoaster of visibility as an artist and why sharing your work can feel both exhilarating and terrifying. 🚪 How to keep creatin...

Feb 20, 202537 min

To Have or Not to Have Children

This episode was originally aired on The Kids Or Childfree Podcast , hosted by Keltie Macguire. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop all my trainings...

Feb 07, 202554 min

Take Action and Fuck Rejection with Cari Fund

What happens when you stop waiting for permission and start taking action—no matter the rejection? In this episode of Say It Out Loud , I sit down with Cari Fund for a deep conversation on worthiness, resilience, and the power of showing up for yourself. We dive into: 🔹 How to build a sense of worthiness that isn’t tied to external validation 🔹 The mindset shifts needed to take action despite fear of rejection 🔹 Why speaking your truth out loud is the key to personal and professional growth I...

Feb 04, 202535 min

Three Questions That Will Change How You Show Up

After months away from the mic, I’m back with a bold new direction for the Say It Out Loud podcast. In this episode, I share where I’ve been, why I took a break, and what’s next for the podcast. I’m also introducing the new format—three bold, direct, and polarizing questions designed to spark raw and meaningful conversations. To kick things off, I’m answering these questions myself, sharing truths I’ve been avoiding, beliefs others might not agree with, and how I’m stepping into a fear-free mind...

Jan 20, 20258 min

Activate Your Voice with Vasavi in November

If you’ve been holding back, it’s time to change that. In this episode, I’m sharing all about the Voice Activation Experience —a 21-day journey to unlock your voice and expand your presence. We’re going beyond just “speaking up”; this is about owning your voice with clarity, confidence, and authenticity. Imagine feeling grounded and free every time you share your thoughts. If you’re ready to break out of the silence, amplify who you are, and step fully into your vocal power, tune in. This experi...

Oct 26, 20249 min

The brutal truth about why you're not living as your true self

Let’s be real: Are you truly living as your authentic self, or are you hiding behind expectations, fear of judgment, and self-doubt? In this episode, I’m delivering some tough love and diving deep into the brutal truth about why you’re not living the life you deserve. I’ll break down the subtle ways we sabotage our authenticity by staying stuck in patterns of overthinking, people-pleasing, and silencing our inner voice. From the fear of rejection to the lies we tell ourselves, this episode will ...

Oct 05, 202410 min

5 things I refuse to say to myself (and why you shouldn't either)

We all have that inner voice—sometimes it’s supportive, but too often, it’s filled with negativity that holds us back. In this episode, I’m sharing the five things I absolutely refuse to say to myself. These toxic thoughts used to rule my life, but once I stopped allowing them, everything changed. If you’ve ever caught yourself thinking “I’m not good enough” or “I can’t do this,” it’s time to flip the script. You’ll learn how to identify the harmful self-talk that’s sabotaging your growth, and h...

Oct 01, 202420 min

Changing your identity + retreat announcement

Welcome back to another episode of the SAY IT OUT LOUD podcast! I am back from Mexico and couldn't be more excited to share that the retreat doors are OPEN!!! Learn more, save $500 and register here when you sign up by October 1st! I'm also hosting a free masterclass called SAY IT OUT LOUD: Release your blocks, embrace your true self on October 10, at 12pm CST. Register here. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡...

Sep 25, 202411 min

ADHD Tips for Your Neurodivergent Brain

Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop all my trainings here....

Aug 19, 202415 min

The Power of Being Selfish

Being called selfish doesn't feel good. And, there is power in being selfish. Now before you go ahead and judge what I'm saying, listen to the episode. If you are distracted by an ex-boyfriend, avoidant husband or current partner. and spend 99.9% of your time focused on giving to others (all while ignoring your needs, dreams, and ideas), this episode is for you. Being selfless isn't a badge of honor. In fact, it's the reason why all of your goals have been put on the back-burner. I'm especially ...

Aug 17, 202420 min

You Need to Trust Yourself—Here's How to Start

This episode was originally aired on the Goal Digger Podcast with host Jenna Kutcher on April 24, 2023. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop all my t...

Jul 27, 202443 min

Stop Punishing Yourself

Dearest listener, I hope you enjoy today's short but mighty episode. As mentioned on the show, here is the link for the retreat waitlist. Have a beautiful day :) Be kind to yourself. Vasavi Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Tra...

Jul 26, 202412 min

Life After Divorce

Currently accepting life coaching clients!!!! WOOOOHOOOO!!! Schedule your 30-minute discovery call with me here. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop...

Jul 23, 202414 min

Getting In Touch With Your Emotions

Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop all my trainings here....

Jul 19, 202416 min

42nd Birthday Episode!!!!

I turn 42 today! I've been a licensed therapist and coach for 14 years. That's always been the majority of my bread and butter. I recently decided to tap into + make space to pursue my other passions. To say that I am excited AND shit scared would be an understatement. Here's what's been giving me the tingles lately: -Voiceover acting - just got signed by DDO Artists Agency -Audiobook narration - because my voice soothes souls. -Producing - helping top talent podcasters, speakers, and business o...

May 18, 202412 min

How to Trust In the Unknown On Your Path to Fulfillment

Currently offering 1:1 sessions for $444!!! Over the course of 50 minutes, we can… 🗣️Take your calendar from overwhelming chaos to color-coded calm - so you look forward to the week ahead, make meaningful progress on your most important projects, and never skip self care. 🗣️Declutter your energetic “junk drawer” (buh-bye procrastination and overwhelm…hello CLARITY, ENERGY and getting sh*t done!) 🗣️Create an online visibility game plan + DM pitches to get you booked with podcast interviews 🗣️...

May 01, 202419 min

How to Deal With Guilt When Setting Boundaries

Today’s episode of SAY IT OUT LOUD is all about that pesky guilt we feel when we set expectations and limits for ourselves and the people in our lives. The truth is setting boundaries is one of the major factors that plays into the guilt we may have. We’ve lived for so long without addressing what we need that when we ask for it, not everyone may react well and there’s often guilt that comes up when we define how we want to be treated. However, there’s a difference between earned and unearned gu...

Apr 25, 202436 min

Life Update from Vasavi

➡️ Join the Say It Out Loud Group . We begin April 23rd! ➡️My Condo in Playa Del Carmen. Plan Your Stay Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRAININGS: ➡️ Shop all my t...

Apr 20, 202410 min

Transform Your Self-Talk, Transform Your Relationship to Money

I didn't think I was going to air this, but here we go! Links mentioned: SAY IT OUT LOUD GROUP BEGINS APRIL 23RD! JOIN US HERE. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ONLINE TRA...

Apr 13, 202421 min

SAY IT OUT LOUD GROUP DOORS ARE OPEN!

It's finally here! The doors to my 9-month SAY IT OUT LOUD group are officially OPEN! If you've been looking to exercise, activate, and unleash your VOICE, then click here to learn more and join us today! We officially begin April 23rd for our kick-off call! If you can't make it, it's all good! You also will be in our private Voxer Community Channel to stay connected with the group and practice using your voice! Got questions? Email info@vasavikumar.com Join us today: https://www.vasavikumar.com...

Apr 08, 20249 min

Choose to Stop the Chaos and Learn to Love Yourself

This episode was originally aired on the Stackn' Days Podcast hosted by Raymond Goulbourne. IF this episode resonated with you then you have a seat inside the next round of Say It Out Loud GROUP begins April 23rd! Get on the waitlist here. ORIGINAL EPISODE SHOWNOTES: Vasavi Kumar is an author, podcaster, TV host, group coach, therapist, entrepreneur, and lifestyle expert. She shares her personal journey of recovery and growth, offering valuable insights and tools for speaking one's truth out lou...

Apr 06, 202450 min

Dating as an Unapologetically Childfree Woman in Your 40s

This episode was originally aired on the Date Better podcast, hosted by Yolanda Roberts. If you like this episode then give Yolanda a follow and subscribe to her show here. SAY IT OUT LOUD group begins April 23, 2024! Get on the waitlist here. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ ...

Mar 30, 202444 min

How to Create More Space For Authenticity and Safety In Your Life

SAY IT OUT LOUD group experience begins April 23, 2024! Be the first to know when you can join by popping your name on the waitlist here. Send us Fan Mail Support the show RESOURCES/LINKS ➡️ Join the Say It Out Loud Group . ➡️ Order my book, SAY IT OUT LOUD ➡️ Schedule a 30 min Creative Strategy Session ➡️ Come Say Hi on Instagram! ➡️ 10 Questions to Ask Yourself to Become More Confident ➡️ Reveal Your Best Business Idea In 20 minutes Video Training ➡️ How to Get Through Anything Audio Training ...

Mar 23, 202421 min

Stop Ignoring the Red Flags, Settling for Mediocre Relationships, and Trying to Save Other People

This episode was originally aired in 2020. Do you have a gut feeling that just won't go away? Do you feel overworked, exhausted, and unfulfilled in your relationship? If you've been living with a sickening feeling that something seems off in your relationship, it's time to start listening. It's time to start nurturing and paying attention to the voice inside of you that is telling you to WALK AWAY. This episode is for you if you feel stuck in a one-sided relationship, and what YOU can do about i...

Mar 16, 202419 min
Hosted on Buzzsprout
For the best experience, listen in Metacast app for iOS or Android