Why New Year’s resolutions fail - podcast episode cover

Why New Year’s resolutions fail

Jan 13, 20237 minEp. 418
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Episode description

I get asked all the time if New Year's Resolutions actually work. This week, I will give you some quick and dirty tips to help you maximize your goal-setting.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. 

Find Savvy Psychologist on Facebook and Twitter, or subscribe to the newsletter for more psychology tips.

Savvy Psychologist is a part of Quick and Dirty Tips.

Links: 
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https://twitter.com/qdtsavvypsych
https://www.kindmindpsych.com/ 

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