Tips for combatting emotional and cognitive patterns (EMS Part 2) - podcast episode cover

Tips for combatting emotional and cognitive patterns (EMS Part 2)

Apr 17, 202410 minEp. 470
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Episode description

Part 2 of our series on "Early Maladaptive Schemas" or EMS.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com

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Savvy Psychologist is a part of Quick and Dirty Tips.

Links: 

https://quickanddirtytips.com/savvy-psychologist

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https://twitter.com/qdtsavvypsych

https://www.kindmindpsych.com/

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