The post-vacation blues: understanding and overcoming the letdown

Ever feel down after coming back from vacation? You're not alone! In this episode, Dr. Monica Johnson dives into the science behind post-vacation sadness, exploring why that 'back to reality' feeling hits so hard. 

Transcript: https://savvy-psychologist.simplecast.com/episodes/the-post-vacation-blues-understanding-and-overcoming-the-letdown/transcript

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