Exiles, managers, and firefighters: 3 parts hindering your true self - podcast episode cover

Exiles, managers, and firefighters: 3 parts hindering your true self

Jan 27, 20238 minEp. 420
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Episode description

It can often feel like we have different parts inside competing for control. Learn about these 3 parts of your system that may be interfering with your life.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com or leave a voicemail at 929-256-2191. 

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