Dealing with political anxiety - podcast episode cover

Dealing with political anxiety

Feb 21, 202414 minEp. 467
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Episode description

As election season approaches, I address how to manage your own political anxiety and have effective communication with others in the process.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

Have a mental health question? Email us at psychologist@quickanddirtytips.com

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Savvy Psychologist is a part of Quick and Dirty Tips.

Links: 

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