7 Ways to I.M.P.R.O.V.E. Difficult Moments - podcast episode cover

7 Ways to I.M.P.R.O.V.E. Difficult Moments

Oct 29, 202113 minEp. 365
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Episode description

Have you ever dealt with an uncomfortable or difficult situation? They can be hard to deal with, but this week the Savvy Psychologist gives you 7 tools to I.M.P.R.O.V.E. the moment and cope with hard times.

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