7 ways to distract yourself from your problems—in a healthy way
Oct 14, 2022•11 min•Ep. 410
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Episode description
Avoiding your problems is easy. Distracting yourself from your problems in a healthy way that helps you eventually overcome them? A lot harder. Here are 7 healthy ways to distract your emotion mind from your problems.
Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.
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