4 ways dieting is ruining your life - podcast episode cover

4 ways dieting is ruining your life

Jul 22, 202212 minEp. 400
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Episode description

Spoiler alert: you’re about to find out that the latest dieting trend has been secretly undermining you this whole time.

Savvy Psychologist is hosted by Dr. Monica Johnson. A transcript is available at Simplecast.

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Savvy Psychologist is a part of Quick and Dirty Tips.

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