322 - What's Therapy Really Like? - podcast episode cover

322 - What's Therapy Really Like?

Dec 11, 202017 minEp. 322
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Episode description

Pop culture portrays therapy in a way that usually misses the mark ... by a lot. Let's demystify the idea of going to therapy with a down-to-earth overview of what types of therapy there are and which problems they can help with.

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