308 - Doomscrolling- Through 2020? Here's How to Stop
Aug 28, 2020•12 min•Ep. 308
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Episode description
The screen casts an eerie glow on your face. You can't tear your eyes away from the bad news. You feel depressed and angry, but you can't stop scrolling. Why do we do this to ourselves, and how can we stop?
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