293 - Feeling Overwhelmed? Here Are 8 Simple Remedies - podcast episode cover

293 - Feeling Overwhelmed? Here Are 8 Simple Remedies

May 08, 202012 minEp. 293
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Episode description

Ever find yourself frantically scrolling through your to-do list thinking, "What next?" When you're overwhelmed, your brain blows a fuse. Savvy Psychologist offers eight simple tips to help you reset your mental circuit breaker.

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