286 - How to Stay Calm During the Coronavirus Crisis
Mar 20, 2020•10 min•Ep. 286
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
The daily onslaught of coronavirus information can be overwhelming. Dr. Jade Wu offers four sage tips for staying calm and protecting your mental health during the crisis.
Check out all the Quick and Dirty Tips shows.
Subscribe to the newsletter for regular updates.
Join the conversation on Facebook and Twitter.
Links:
https://www.quickanddirtytips.com/mental-health/coronavirus
https://www.quickanddirtytips.com/podcasts
https://www.quickanddirtytips.com/subscribe
https://www.facebook.com/savvypsychologist
https://twitter.com/qdtsavvypsych
For the best experience, listen in Metacast app for iOS or Android