I’m sharing how to think further into the future by categorizing the different areas of the work you have to do based on urgency and level of importance. Discover why when you get a handle on that, you can decide on where your focus needs to be and start working more efficiently. Get full show notes and more information here: https://www.korilinn.com/31
Discover how to coach yourself when you realize you haven’t really rested in months and you’re completely exhausted. I’m sharing my own stories from various times in my life where I found rest pretty much unattainable and showing you how you can incorporate this work into your own life so exhaustion isn’t something that stays a part of your life forever. Get full show notes and more information here: https://www.korilinn.com/30
Discover where you need to start allowing yourself to celebrate your wins. And if you don’t think you have anything to celebrate, I’m inviting you to really consider the reasons behind that. I’m sharing the stories I hear from my clients about what deserves a celebration and how they think they should celebrate, and I’m offering you a new way to think about all of it. Get full show notes and more information here: https://www.korilinn.com/29...
Time doesn’t have to be the finite resource we naturally think it is. So, tune in this week to discover how to invest your time in a way that will grow it exponentially. I’m discussing the mind drama that always surfaces around time and sharing how I help my clients use the time they do have to create more in the future. Get full show notes and more information here: https://www.korilinn.com/28
Join me on the podcast this week to discover the perfect habit-building tool. I’m sharing how I’ve used this tool in so many areas of my life, how it’s made real, lasting change to my procrastination and perfectionism, and how you can do exactly the same! Get full show notes and more information here: https://www.korilinn.com/27
Never experiencing failure is not an option for those of us living the human experience, so join me on the podcast this week to discover why failure doesn’t actually suck, and what you can decide to believe about it instead. I’m not saying that failure is a super-sexy fun time, but those occasions where we come up short are always the perfect opportunity to grow and do the work to make sure that things go better next time. Get full show notes and more information here: https://www.korilinn.com/2...
The risk isn’t in going after your dream, but in not trying at all. We all hit rough patches and things sometimes don’t turn out the way we expected, but I want you to listen in closely this week because I guarantee your dream life and career is possible when you’re willing to bet on your potential and show up for yourself. Get full show notes and more information here: https://www.korilinn.com/25
Listen in this week as I remind you of the agency and authority you have over your own life. We often talk about doing the work of discovering the thought patterns in play that are creating your experience and the benefit of changing them to love your job right now, but making the decision to quit doesn’t have to stall you, and I’m sharing a tool to give you clarity on what the right choice might be for you. Get full show notes and more information here: https://www.korilinn.com/24...
Tune in this week to discover how you can take control of your experience of anxiety and shift it. I’m showing you the two biases our human brains display that explain why we tend to look for negative outcomes, so you can stop compounding more layers of anxiety on top of your experience. Get full show notes and more information here: https://www.korilinn.com/23
Join me this week as I share the 2 ways that practicing feeling and thinking ahead of time the way you would when you achieve your goal is the sustainable fuel you need to keep going when the going gets tough. I’m showing you why you might feel like you want to give up right now, and what’s required of you to make your long-term dreams a reality. Get full show notes and more information here: https://www.korilinn.com/22
Tune in this week to discover why layoffs aren’t actually inherently bad, and the 3 most common painful thought patterns I see that make the experience of being laid off more stressful than it needs to be. I’m helping you shift the lens through which you see layoffs so if you find yourself faced with one, you can handle it with grace until you land your next job. Get full show notes and more episodes here: https://www.korilinn.com/21
Listen in this week to discover what confirmation bias looks like and the clues to look out for when it’s playing out in your life. It’s an insidious function of our brains, but I’m showing you two ways you can use it to your benefit and how to start changing your thoughts to get the results you want. Get full show notes and more information here: https://www.korilinn.com/20
Tune in this week to discover how to handle worry better, and how you can extract useful content from your worries without feeling trapped in the fear that comes along with them. As always, I’m laying out some examples to show you exactly how you can utilize what I’m offering here so you can go forth and apply it to any situation in your life. Get full show notes and more information here: https://www.korilinn.com/19
Join me today to discover the 2 things that will help you feel more confident at work, and why, without the understanding of our social conditioning, the ways we try to earn a sense of confidence never work. We’re often mistaken about where confidence comes from, and I’m showing you why building confidence will help you show up the way you want in your life and career. Get full show notes and more information here: https://www.korilinn.com/18...
Tune in this week as I show you how to take advantage of your brain’s natural tendencies to make them work for you. Just because you’ve thought something all your life doesn’t mean it has to stay with you, and I’m sharing my top 3 favorite tips for teaching your brain new thoughts to create a different habitual mindset. Get full show notes and more information here: https://www.korilinn.com/17
Tune in today to discover how purposefully noticing things that you do enjoy can be the antidote to not loving your job right now. I’m showing you how this practice will fuel you towards your dream career, and I hope you implement my tips today to make this a habit that will serve you not only in your work but in all aspects of your life. Get full show notes and more information here: https://www.korilinn.com/16
Tune in this week to discover why we sometimes don’t want to do the things we’ve planned for ourselves, and how to outsmart this part of your brain to cultivate killer followthrough . I’m sharing a practice you can try out to help you get clear on why you would actually want to get that thing done so that over time, you can blow your own mind with what you accomplish. Get full show notes and more information here: https://www.korilinn.com/15...
Join me on the podcast this week as I show you why you might be experiencing video call fatigue, and the two main thought patterns that I see creating this type of burnout. While it can feel like an issue that’s out of your control, you have the capacity to create the best experience of video calls, and I’m sharing the antidote with you here. Get full show notes and more information here: https://www.korilinn.com/14
Listen in this week as I show you the two most common ways I see people handling critical feedback, and why it doesn’t actually have to feel bad. When you can receive feedback without it ruining your day, I guarantee you’ll be surprised at how creating a meaningful and successful career comes so much more easily. Get full show notes and more information here: https://www.korilinn.com/13
If you consistently try to over-perform or people please at work or anywhere else in your life, this episode is for you. Tune in today to discover the real reason feelings of resentment and rebellion might be coming up for you, why we sometimes don’t want to let them go, and the antidote that will help you feel empowered so you can create more meaning in your work and have more fun. Get full show notes and more information here: https://www.korilinn.com/12...
If you often second-guess your goals or stall on them, or simply feel overwhelmed or anxious when you think about what you’d like to achieve, this episode is for you. The tools I’m sharing with you this week are going to help you meet yourself where you are right now and build the habits that will lead to huge changes in your life. Get full show notes and more information here: https://www.korilinn.com/11
If you struggle with thoughts that tell you you’re not good enough, or not qualified, or that you don’t belong, whether it’s related to your career or juggling everything 2020 has thrown at us, this episode is for you. You might believe the solution is in just getting better whatever task is at hand, but this is a perfectionist lie. Get full show notes and more information here: https://www.korilinn.com/10
Tune in this week to discover why we people-please and why it can feel like such a confusing behavior to untangle. Engaging in this habit is blocking you from building the career and life of your dreams, and I want to offer a new perspective to help you intentionally decide if you like your reasons for doing it. Get full show notes and more information here: https://www.korilinn.com/9
This week, we’re talking about perfectionism, and I can already hear some of you saying, “I’m not a perfectionist, so this episode won’t apply to me.” If this is you, I want you to listen in regardless because perfectionism is sneaky, and I have found that the people who need to hear this the most sometimes don’t even realize what perfectionism looks like, and how it’s stopping them from reaching the next level. Get full show notes and more information here: https://www.korilinn.com/8...
Tune in this week as I introduce you to the concept of “ the manual,” and why it’s so important to understand what yours might be and how they’re showing up. Identifying them and cultivating awareness around it will not only help you have better, easier relationships, but you’ll start building the skill of resilience and the ability to feel joy no matter what in all other areas of your life too. Get full show notes and more information here: https://www.korilinn.com/7...
You might believe right now that overworking is a part of your life because of your job, or your boss, or simply because you couldn’t possibly get everything done in 40 hours a week or less. I struggled with this for so long in my own life, and so today, I’m showing you a new way to think about the habit of overworking and how to stop. Get full show notes and more information here: https://www.korilinn.com/6
Listen in today as I highlight just how beneficial taking your paid time off can be for you and your wider team and company. So many of you have a complicated relationship with taking a break, and I want to show you some better ways to start thinking about it so you can actually truly relax and enjoy it when you do. Get full show notes and more information here: https://www.korilinn.com/5
As womxn, identifying what we want is challenging, to say the least, let alone asking for it from someone else. But whether or not you choose to stay in your current job or leave it, learning how to make requests is an essential skill you need that will be transformational in all areas of your life. Get full show notes and more information here: https://www.korilinn.com/4
What a boundary really is and why the way I define it can be so freeing. I know how difficult it can be to set boundaries in any area of your life, so I’m sharing three simple tips that will help you feel more comfortable doing so. Get full show notes and more information here: https://www.korilinn.com/3
Listen in as I show you what burnout is and why it happens. If you’re succeeding in your job right now but feel consistently awful, this episode is for you. I’m offering one simple practice that will help you start the process of fixing burnout so you can feel great, even if none of your circumstances change. Get full show notes and more information here: https://www.korilinn.com/2
