23. How to Handle Anxiety
Mar 31, 2021•21 min
Episode description
Tune in this week to discover how you can take control of your experience of anxiety and shift it. I’m showing you the two biases our human brains display that explain why we tend to look for negative outcomes, so you can stop compounding more layers of anxiety on top of your experience.
Get full show notes and more information here: https://www.korilinn.com/23
For the best experience, listen in Metacast app for iOS or Android
