52. How to Handle the Sunday Scaries - podcast episode cover

52. How to Handle the Sunday Scaries

Oct 20, 202130 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I’m showing you how to see the authority and agency you have over your work situation and how to develop a habit around thinking differently, so you don’t have to feel terrible about going back to work after the weekend. And of course, we’re not just focusing on the thoughts here - I’m sharing how you can change your actions as well, so Sunday isn’t as scary for you moving forward.

 

Get full show notes and more information here: https://www.korilinn.com/52

For the best experience, listen in Metacast app for iOS or Android